Podcast Episodes
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Are you performing your worth? Trauma, Treatment-Resistant Depression & ECT with Simone Bowyer
Episode 101
What if the traits you think are your personality are actually things you learned to do to survive?
Simone Bowyer is a writer and founder of The Light…
2 weeks, 5 days ago
Would You Look Away? A Family’s Attempt to Escape Nazi Germany & the Cost of Being a Bystander with Ruth Stitt
Episode 100
Would you look away?
Ruth E. Stitt is an author and licensed counselor whose family’s preserved letters from Nazi Germany reveal how persecution can u…
2 weeks, 6 days ago
Are old patterns running your life? Self-Awareness & Personality with Arky Jones
Episode 99
What if the patterns you keep repeating are not who you are, but behaviors you learned long ago and never stopped to question?
Arky Jones, creator of …
3 weeks ago
What if the traits that make you successful stop working? Complex Trauma, High Achievement, Attachment & Nervous System Survival with Dr. Christopher Barker
Episode 98
Dr. Christopher Barker is a clinical psychologist and author whose work explores complex trauma, attachment, and one powerful idea: high functioning …
3 weeks, 3 days ago
Why is it so hard to leave when they hurt you? Trauma Bonding, Coercive Control & Abusive Relationships | Solo Episode with Lisa Lacy
Episode 97
Why can leaving someone who hurts you feel almost impossible?
Lisa Lacy, trauma educator and relationship advisor, explores trauma bonding and why int…
3 weeks, 4 days ago
How do you break free without labels? Faith, Neuroscience & Recovery with Rose Ann Forte
Episode 96
What happens when the life that looks successful from the outside is quietly falling apart underneath?
Rose Ann Forte is an international bestselling …
3 weeks, 5 days ago
What Happens After You Survive Yourself? Suicide Prevention, Lived Experience & Finding Meaning-Solo Episode with Lisa Lacy
Episode 95
What if suicide prevention is about more than keeping someone alive for the next 72 hours?
In this special September Suicide Prevention Month solo epi…
3 weeks, 5 days ago
Complex Trauma, Survival Identity & Disability Advocacy with Ashley Townsend
Episode 94
What if the thing you call your personality is actually something you learned to perform in order to survive?
Ashley Townsend is a transformational an…
3 weeks, 6 days ago
What Do We Reach for When Purpose Is Gone? PTSD, Gambling Addiction & Life After War with Sean Carberry
Episode 93
What do we reach for when the thing that gave us purpose, identity, adrenaline, and belonging is suddenly gone?
Sean Carberry is an award-winning jour…
4 weeks ago
Why Do We Self-Sabotage? EFT, Nervous System Safety & Trauma Responses with Carol Look
Episode 92
What if the behavior you’re trying hardest to get rid of was once the very thing that helped you survive?
Carol Look is a psychotherapist and founding…
1 month ago