Podcast Episodes

94. Hearing Your Own Voice Can Heal You With Jane Jourdan of Way

Do you cringe hearing your own voice? Way uses your own voice to create tracks that help balance your emotions and empower you to regulate your nervo…

4 years, 2 months ago

93. Your Lighting in Your House Is Wrong with Talia Ram from Lumiram

We talk about one of the most ignored elements in our life - lighting. Whether it's sunlight, the lights in your house, or at work, lights are everyw…

4 years, 2 months ago

92. You're Exposed to More Toxins Than You Know With Jenna Hua From Million Marker

Do you think about phthalates and BPAs when you do grocery shopping? Maybe you should. Today, we talk about chemicals and toxin exposure through our …

4 years, 2 months ago

91. Brands Are Misusing Adaptogens and What to Look For Instead With Ben Levine From Rasa

Today we have Ben LeVine who is the co-founder and chief herbalist at Rasa which makes adaptogen-rich elixirs, powders, and drinks. We talk about the…

4 years, 3 months ago

90. The Biohacks and Wellness Products I'm Using Right Now

I talk about some of the newest biohacking gear, supplements, tools and practices I'm into right now.

I also talk about moving away from hustle cultu…

4 years, 3 months ago

89. There Is No Single Root Cause to Your Health Problem With Reed Davis

Reed Davis talks about functional diagnostic nutrition, what it is, how it is different from holistic nutrition, and how it can help you improve your…

4 years, 3 months ago

88. Uncover Your Biological Age to Make Informed Health Decisions With Insidetracker

Registered Dietician Michelle Darian explains what InsideTracker does and how it can help us make informed decisions about our health choices. 

Found…

4 years, 4 months ago

87. Biohacking Longevity With NAD+, Glutathione and Glucarate with COAST Founders Chris Roselle and Chris Picerni

Are you taking Glutathione supplements? Or maybe NMN as a precursor for NAD+? Find out more about what these supplements are and what they do in this…

4 years, 4 months ago

86. A Rare Diagnosis for Women: Stiff Person Syndrome With Tisha Foster

Tisha Foster opens up about her rare condition, Stiff Person Syndrome. Today we discuss what exactly it is, the symptoms, and how she copes with it o…

4 years, 4 months ago

85. Stay Calm and Manage Your Stress With Sensate Founder Stefan Chmelik

Today we have Stefan Chmelik on the show to talk about Sensate, a health device designed to reduce stress and support your nervous system.

Since birt…

4 years, 5 months ago