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104. Truly Healthy Living in the 21st Century with Dr. Russell Jaffe
104. Truly Healthy Living in the 21st Century with Dr. Russell Jaffe

The 21st century has given us many comforts and toxins that are now affecting our health. Today's podcast with Dr. Russell Jaffe talks about holistic…

4 years ago

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103. Q&A: Fasting, Micro Dosing, Raw Milk, Red Light Therapy and More
103. Q&A: Fasting, Micro Dosing, Raw Milk, Red Light Therapy and More

This week I pull common questions from my Instagram account and answer them for you. Everything from raw milk to plant medicine to red light therapy.…

4 years ago

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102. How Your Human Design Impacts Your Health with Hope Pedraza
102. How Your Human Design Impacts Your Health with Hope Pedraza

Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, and host of Hopeful and Wholesome Podcast. Hope help…

4 years ago

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101. It's Time to Set the Record Straight About Nootropics with Greg Gostincar

Curious about nootropics? This week we are driving into brain health and nootropics with Greg Gostincar. Greg is a certified brain health coach and t…

4 years ago

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100. How Using Silver Can Support Your Health With SilverBiotics
100. How Using Silver Can Support Your Health With SilverBiotics

Welcome to our 100th episode! Today we dive into the world of silver for biohacking. 

By combining the healing properties of nature and the power of …

4 years, 1 month ago

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99. Why Female Self Care Is Unique With Dana Frost
99. Why Female Self Care Is Unique With Dana Frost

Why is wellness different for women? I am joined by Dana Frost, a wellness expert, functional nutrition and lifestyle practitioner, and Heartmath cer…

4 years, 1 month ago

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98. Why 85% Of People Don't Feel Healthy with Faraaz Jamal of Mikra

Faraaz Jamal, the CEO of Mikra, joins me as we talk about using cutting-edge supplements to increase healthspan.

CELLF, the first product by Mikra, i…

4 years, 1 month ago

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97. Molecular Hydrogen Water: What You Should Know with Alex Tarnava from Drink HRW

Alex Tarnava, the founder of Drink HRW, joins me to explain his focus on therapeutic hydrogen water technology. 

Drink HRW's goal is to ensure that e…

4 years, 1 month ago

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96. Master Your Mind by Mastering Your Thoughts with Dr. Ryan Wohlfert
96. Master Your Mind by Mastering Your Thoughts with Dr. Ryan Wohlfert

Do you catch yourself thinking negative thoughts? How often do you check to see if your thoughts are helpful or not? How do our thoughts affect our l…

4 years, 1 month ago

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95. My Thoughts on Anti-Biohacking and Anti-Gut Health
95. My Thoughts on Anti-Biohacking and Anti-Gut Health

I dive into the anti-biohacking and anti-gut health advocates and my thoughts on these ideas. I also share some biohacking basics that you can get st…

4 years, 2 months ago

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