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Mindful Drinking or Emotional Numbing? The Truth About Alcohol and Women's Health with Colleen Freeland
Episode 433
Colleen Freeland, intuitive drinking coach, host of It's Not About the Alcohol podcast, and founder of Emotional Sobriety Coaching, shares a more com…
2 months, 2 weeks ago
Regenerative Fertility: The New Science Challenging Everything We've Been Told with Aimee Raupp
Episode 432
Aimee Raupp, fertility expert, licensed acupuncturist, herbalist, and author of Yes, You Can Get Pregnant, shares a more hopeful and expansive conver…
3 months ago
The Vaginal Microbiome, Recurrent UTIs, Yeast Infections, Fertility, and Why Women Are Still Being Dismissed by the Medical System with Priyanka Jain, Co-Founder of Evvy
Episode 431
Priyanka Jain, co-founder and CEO of Evvy (code: BRITTANY), shares how being dismissed by the medical system led her to help transform women's health…
3 months, 2 weeks ago
Estrogen Isn't the Enemy: The Women's Longevity Conversation We're Not Having (Yet) with Dr. Natalie Crawford
Episode 430
Dr. Natalie Crawford (board-certified OBGYN + REI fertility specialist) shares why fertility starts in "trimester zero," how inflammation impacts egg…
3 months, 4 weeks ago
Breaking "Wine O'Clock": Psilocybin, Saffron, Microdosing and Upgrading Women's Mental Health with Keegan Downer
Episode 429
Keegan Downer (Founder of mindfulMEDS) shares how he went from alcohol addiction and a near-suicidal breaking point, to recovery and to building one …
4 months, 2 weeks ago
The Feminine Longevity Shift: How Misalignment Shows Up in the Female Body (and What Actually Restores It)
Episode 428
In Day 2 of The Feminine Longevity Shift free live masterclass, I unpack why so many women are doing "everything right". Yet still feel inflamed, exh…
4 months, 3 weeks ago
The Feminine Longevity Shift: Why Women Age Faster When They're Out of Alignment
Episode 427
In this free live masterclass, I connect the dots between women's healthspan, chronic stress, and the biological cost of living out of alignment. Eve…
4 months, 3 weeks ago
Why "Calm" Feels Impossible for Women: Trauma, Sensory Overload, and the Real Path Back to Safety with Dr. Holly Duckworth
Episode 426
Dr. Holly Duckworth (PhD) shares how she went from mechanical engineering → psychology → deep hypnosis work (QHHT), and why "higher self" doesn't hav…
4 months, 4 weeks ago
NAD, Senolytics, Stem Cells: The Longevity Stack That Might Actually Move the Needle with Dan Pardi of Qualia
Episode 425
Modern longevity culture can make "the perfect protocol" feel like the answer—especially when you're a busy mom who wants more energy now and a longe…
5 months ago
Why Canada No Longer Works for My Health, Family, or Business (A Life, Business, and Longevity Update)
Episode 424
I'm recording from Nicaragua with a real-time life + business update because everything is shifting.
I'm rebranding beyond "biohacking" into women's …
5 months ago