Podcast Episodes
Back to SearchWhat Dr. Berg's Live Q&A Exposed About Intermittent Fasting
Ever notice how the experts who scream loudest about health "rules" never actually explain why those rules keep changing? Sarah Williams breaks down …
3 weeks, 5 days ago
What Dr. Berg's August Livestream Reveals About Your Supplement Stack
Ever wonder why your expensive supplement stack might be working against you? Sarah Williams breaks down Dr. Berg's latest livestream where he droppe…
3 weeks, 5 days ago
The Cancer Prevention Mistakes 90% of People Make (And How to Fix Them)
What if I told you that 90% of people are making cancer prevention mistakes that could literally be a matter of life or death? Sarah Williams breaks …
3 weeks, 5 days ago
Why 73% of Men Get ED Wrong (And How to Fix It Fast)
Here's something that'll surprise you: 73% of men trying to fix erectile dysfunction are focusing on the wrong thing entirely. While they're chasing …
3 weeks, 5 days ago
Why Billionaires Eat Only 8 Hours a Day (The Real Secret)
Why do Jeff Bezos, Hugh Jackman, and Jennifer Aniston all stop eating at 6 PM? It's not willpower or some celebrity secret. In this episode, Sarah Wi…
3 weeks, 5 days ago
What Dr. Berg Gets Wrong About Popular Diets (September 2025 Live)
What if one of the biggest health influencers on YouTube is giving millions of people advice that could actually sabotage their goals? Sarah Williams…
3 weeks, 6 days ago
Why Japanese Centenarians Live to 100 While Americans Die at 78
American life expectancy keeps dropping while Japanese centenarians are thriving past 100. The gap isn't genetics - it's 18 specific daily habits tha…
3 weeks, 6 days ago
What 21 Days Without Sugar Really Does to Your Memory
What if cutting sugar for just 21 days could boost your memory by 23%? Most people think going sugar-free is about losing weight, but the real magic …
3 weeks, 6 days ago
Why 90% of Kidney Stone Advice is Dead Wrong (The Real Prevention Method)
You've been drinking water wrong your entire life. That "8 glasses a day" rule? It's not just useless for preventing kidney stones - it might actuall…
3 weeks, 6 days ago
Why Your Intermittent Fasting Stopped Working (Dr. Berg's September Show)
Your intermittent fasting worked great for six months. Then your weight loss stalled, energy crashed, and you started wondering what went wrong. Sara…
3 weeks, 6 days ago