Podcast Episodes
Back to SearchWhat Dr. Berg's Live Viewers Discovered About Autophagy Timing
Ever wonder why some people swear by 16-hour fasts while others feel awful after just 12 hours? Sarah Williams breaks down Dr. Berg's latest live sho…
2 months ago
The Algorithm Secret Big Tech Doesn't Want You to Know in 2026
Your social feeds are being manipulated in ways you probably haven't noticed, and Sarah Williams is about to blow your mind with what's really happen…
2 months ago
The Hidden Toxin Worse Than Sugar (It's In Your Kitchen Right Now)
You think sugar is the worst thing in your food? Think again. There's something lurking in your kitchen that makes sugar look like a health food, and…
2 months ago
What Dr. Berg's Live Show Reveals About Your Morning Routine
Your morning routine might be sabotaging your health goals without you even knowing it. Sarah Williams breaks down Dr. Berg's latest live show findin…
2 months ago
The 3 Foods That Age You Faster Than Smoking (Scientists Just Proved It)
Want to know what ages you faster than smoking? It's not what you think. In this episode, Sarah Williams breaks down the shocking research showing ho…
2 months ago
The Weight Loss Mistake 90% Make (Dr. Berg Reveals What Actually Works)
Why do 90% of people fail at weight loss even when they're doing everything "right"? Dr. Eric Berg just dropped some serious truth bombs in his Novem…
2 months ago
The $4.1 Trillion Health Crisis RFK Jr. Is Actually Right About
Six in ten American adults have at least one chronic disease. The tab? $3.8 trillion annually. Sarah Williams breaks down the staggering numbers behi…
2 months ago
Why Your Boss's Feedback Feels Like a Personal Attack (It's Not What You Think)
Your brain lights up like you just got punched when your boss says "We need to talk about your performance." Sarah Williams breaks down the fascinati…
2 months ago
Why 73% of Americans Have Parasites and Don't Know It
Ever wonder why you're exhausted all the time but your bloodwork comes back "normal"? Here's something that might shock you: 73% of Americans are wal…
2 months ago
Why 80% of People Are Vitamin D Deficient (And Don't Know It)
Want to know why you feel tired all the time despite "eating healthy"? Sarah Williams drops a truth bomb: 80% of people are walking around vitamin D …
2 months ago