Podcast Episodes
Back to Search10. Struggling with Blood Sugar? 5 Easy Food Swaps for Insulin Resistance (Real Life Tips with Michelle Sheedy)
Episode 10
Struggling with blood sugar spikes, cravings, prediabetes, or type 2 diabetes… and not sure what to eat?
You are not alone—and this episode is exactl…
3 months, 2 weeks ago
9. Worried About LDL? The Heart Disease Risk Most People with Insulin Resistance Miss
Episode 9
Think You’re Eating Healthy… But Your Blood Sugar Is Still High? The Truth About Heart Disease & Insulin Resistance
Are you eating a low-fat diet, av…
3 months, 3 weeks ago
8. Think You're Eating Healthy on a Low-Fat Diet? Why Your Blood Sugar Still May Be High
Episode 8
Eating a low-fat diet, but your blood sugar is still high? Still dealing with cravings, fatigue, belly fat, or insulin resistance even though you’re …
3 months, 4 weeks ago
7. Why Am I So Tired, Dealing with Brain Fog & Shortness of Breath? The Hidden Cause
Episode 7
Struggling with constant fatigue, brain fog, or feeling short of breath—and not sure why?
You’re not alone. Many people experience these symptoms eve…
4 months ago
6. Can Insulin Resistance Cause Shortness of Breath? Real Testimony: Off Oxygen & 37lb Weight Loss
Episode 6
Episode Description
What if everything you thought you knew about “healthy eating” was actually keeping you sick?
In this powerful episode of Health …
4 months ago
5. Should You Try Keto, Carnivore, or Vegetarian? | Faith, Fear, and How to Trust God With Your Health
Episode 5
Should you try keto, carnivore, or vegetarian… or are you too afraid to start?
If you’ve been overwhelmed by conflicting health advice and fear-based…
4 months, 1 week ago
4. Struggling with Prediabetes? The Truth About GLP-1,Ozempic & Natural Remedies To Lower Blood Sugar
Struggling with prediabetes, blood sugar spikes, or constant sugar cravings?
You’ve probably heard about GLP-1 medications like Ozempic and Wegovy… b…
4 months, 1 week ago
3. Think you are drinking healthy? Three drinks that are spiking your blood sugar+ What to Drink Instead
In this episode of Health Beyond Weight Loss, we break down how some of the most commonly consumed “healthy” drinks may actually be raising your bloo…
4 months, 2 weeks ago
2. Struggling with brain fog? 13 signs of insulin resistance
In this episode of Health Beyond Weight Loss, we talk about 10 common signs of insulin resistance and why so many people are dealing with brain fog, …
4 months, 2 weeks ago
1. Insulin Resistance, Brain Fog & Memory Loss: My Story and What To Do
In this first episode of Health Beyond Weight Loss, I share my personal story of experiencing brain fog and memory loss in my 30s and how I discovere…
4 months, 2 weeks ago