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How to Reduce the Hold of Addiction
The triggers for addictive behaviours are always rooted in painful, self-critical emotions. Enjoying our Youtube videos? Get full access to all our a…
1 day, 5 hours ago
The Terror of Being Alone
We are unnecessarily scared of being on our own because we fail to keep in mind the distinction between solitude (a fine condition) and loneliness (a…
1 day, 6 hours ago
How Do You Like to Be Comforted?
To make a relationship work, it’s vital to try to understand how your partner wants you to behave when they are sad and down. Surprisingly, all of us…
1 day, 6 hours ago
Why Some Adults Can't... "Grow Their Age
In contact with given challenges, we leave behind our adult faculties and slip very quickly into a child-like spectrum marked by panic, rage, despair…
1 day, 6 hours ago
How to Be an Outstanding Lover
Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Forget the search for a perfect physique or professional suc…
1 day, 7 hours ago
How to Process Negative Emotions: Daily Proven Techniques
An unexpected and troublesome feature of being human is that we feel so much more than we spontaneously realise we feel. There are emotions coursing …
1 day, 7 hours ago
What Love Really Is and Why It Matters
We talk a lot about love without fully understanding exactly what it means. True love is less an appreciation of strength than a tolerance of (and ki…
1 day, 8 hours ago
How Africa Developed Psychotherapy
Ghosts of the past haunting your present? Explore the psychology of ancestors and traditional healing from Africa. Discover how ancient wisdom can un…
1 day, 8 hours ago
Why Religious Beliefs Aren't Just Foolish
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1 day, 9 hours ago
How to Lose the Fear of Being an Idiot
We tend to fear being an idiot as a terrible, remote possibility. This keeps us anxious and unsettled. Far better to accept head on, and with good gr…
1 day, 9 hours ago