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How to Recount Your Dreams
We often wake up from a dream with a powerful urge to tell those around us about what happened. But our listeners are also liable to feel restless an…
2 days, 2 hours ago
How to Wander in your Mind
There is a huge emphasis on having new experiences; but very little emphasis on revisiting them in memory. We would be wiser (and happier) if we lear…
2 days, 3 hours ago
The Challenge of Shame #animation #selfworth #mentalhealth
Underlying so many of our emotional problems lies one phenomenon above any other; shame. Feeling misguidedly and disproportionately ashamed of who we…
2 days, 4 hours ago
Why Love Calls for Generosity
We’re used to thinking about love as a kind of admiration for perfection. But there’s another side to what love should mean: tolerance for, and imagi…
2 days, 5 hours ago
How We Mislead Ourselves
We are masters at knowing how to lie to ourselves. We pay a heavy price for this self-deception. Enjoying our Youtube videos? Get full access to all…
2 days, 6 hours ago
Why You Can Shift The World
Though it looks like the world is set in its ways, it is in fact eminently open to change by those who dare to swim into the stream of history. Enj…
2 days, 7 hours ago
How not to be Irritable all the Time
At the root of some of our angriest moods lies a surprising emotion: optimism. Enjoying our Youtube videos? Get full access to all our audio content,…
2 days, 14 hours ago
A Manual for Self Reinvention
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and mo…
2 days, 15 hours ago
How to Get Past Someone
Getting over someone begins with the need to realise that there are curious pleasures available from NOT getting over them. Enjoying our Youtube vide…
2 days, 16 hours ago
Why We Could Adore Anybody
The modern world associates love with finding one very special person in whom to pour all one's affection. But what if a deeper understanding of love…
2 days, 17 hours ago