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The Secret Garden Part Two | Hypnotic Bedtime Story
Season 1 Episode 326
In tonight’s hypnotic bedtime story with Jessica, we drift into deep relaxation and then step back through the ivy into Frances Hodgson Burnett’s The…
10 months, 3 weeks ago
A Hypnotherapist On...Detaching From Our Worries
Season 1 Episode 325
Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to release ourselves fro…
10 months, 4 weeks ago
The Life and Times of William Shakespeare | Hypnotic Biography For Sleep
Season 1 Episode 324
In tonight's soothing sleep hypnosis with Jessica, we're diving into the life and time's of one of the worlds' greatest poets and writers - William S…
11 months ago
Fall Asleep Fast with Sleep Hypnosis | Podcast For Insomnia
Season 1 Episode 322
In tonight's guided Sleep Hypnosis with Jessica, we're keeping things simple. This piece is all about falling asleep, and staying asleep all night. S…
11 months, 1 week ago
A Hypnotherapist on... Loneliness
Season 1 Episode 321
Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about the loneliness we all feel f…
11 months, 1 week ago
Burn-out, Self Sabotage, and Ex Obsessions 💌 August Magic Mailbag
Season 1 Episode 320
Welcome to another Magic Mailbag episode, where Jessica answers your questions, and gives her advice for your dilemmas. This time, we're diving into …
11 months, 2 weeks ago
Get Sleepy In Palm Springs | Rewind Sleep Hypnosis
Season 1 Episode 319
In tonight's summer rewind Sleep Hypnosis with Jessica, we're going to be embarking on a journey to the desert, to Palm Springs, in sunny California.…
11 months, 2 weeks ago
Mindful Cooking: Tarte Tatin | Sleep Hypnosis For Insomnia
Season 1 Episode 317
In tonight's Sleep Hypnosis with Jessica, we're going to be doing some mindful cooking in our imagination, making a Tarte Tatin in a quaint kitchen i…
11 months, 3 weeks ago
A Hypnotherapist on... Finding Your Resilience
Season 1 Episode 316
Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to find resilience, so t…
11 months, 3 weeks ago
Power Nap: Summer Rainstorm | Rewind Sleep Hypnosis
Season 1 Episode 315
In tonight's specially selected rewind Sleep Hypnosis, we're travelling to a cabin in Canada, tucked away in the woods, on an island in Ontario. Do y…
1 year ago