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182 – How Successful Guys Overcome Shame

In this episode, we continue with our successful guys series by discussing shame. 

C.G. Jung called shame a "soul eating emotion." It's the corrosive…

7 years, 1 month ago

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181 – How Successful Guys Overcome Lack of Motivation

You want to change your relationship and habits with porn. You want motivation to do what has to be done.

Get the full show notes here:

https://recov…

7 years, 1 month ago

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180 – How to Overcome Triggers And Craving

A lot of importance is placed on triggers in recovery. Almost too much.

Because its really the craving we need to learn to deal with.

Get the full sh…

7 years, 1 month ago

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179 – Coffee with the Dobber: Flow

Are you overwhelmed getting started going porn free?

Or have you been in recovery, a while, and gotten bored? Maybe you've lost some focus or feel ap…

7 years, 2 months ago

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178 – Matt, What's Your Plan Look Like?

In REV this week, I was asked to share my current plan. So my co-leader Jay and I went through Your PornFree Playbook and captured our current recove…

7 years, 2 months ago

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177 – Reservoir of Hope with Brian and Clay

Brian, a PFR super fan, shares 10 quotes that impacted him from the podcast. He's joined by his accountability partner, Clay.

Plus, you have to check…

7 years, 2 months ago

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176 – There's A Part Of You That Doesn't Want To Give Up Porn

There's one thing you should know: there's a part of you that doesn't want to give up porn. It's your rebellious side that avoids responsibility and …

7 years, 2 months ago

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175 – Coaching Sessions Pt. 3: Accountability As Ownership

If you ever thought, " I just need someone to hold me accountable." OR "I really need a good accountability partner.", this episode if for you.

Get t…

7 years, 3 months ago

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174 – Coaching Sessions Pt. 2: What Gets Scheduled Is What Gets Done

Are you committed to being porn free? Let me see your calendar.

What does your calendar show me about your commitment to recovery?

On this episode, I…

7 years, 3 months ago

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173 – Coaching Sessions Pt. 1: Six Human Needs

After a relapse have you ever wondered. "why did I do that?"

Regardless of who we are we are all driven to meet six human needs.

The first four needs…

7 years, 3 months ago

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