Podcast Episodes

191 – Rejection

When we feel rejected we think, "Well, that proves once again that I am a nobody."

Rejection is a huge trigger and can be an obstacle to healthy reco…

6 years, 9 months ago

190 – 7-Day Stretch Goals

Need a boost?
A 7-day stretch goal can help energize your recovery this week.

In this episode, you'll learn what a 7-day stretch goal is, why it's im…

6 years, 10 months ago

189 – Becoming the type of man that does not look at porn pt. 2

In episode 113 of PFR, a listener named Jon wrote, "I'm becoming the type of man who does not look at porn."

This idea has connected with many listen…

6 years, 10 months ago

188 – More Hope

Hope Ray, therapist and partner specialist, returns to discuss recovery, relationships, and more.

Get the full show notes here:

https://recoveredman.…

6 years, 11 months ago

187 – What I want to do, I can't do. I do what I hate.

On this episode of Porn Free Radio, I open up my inbox and answer your questions:

Should I get rid of anything that triggers me? If you've gone porn …

6 years, 11 months ago

186 – Success Comes From 50% Recovery Work And 50% Kicking Ass In Life

Sometimes I focus on the struggle too much. It's hard walking in recovery. I want to be honest about that.

But then I think what am I doing to kick a…

7 years ago

186 – Success Comes From 50% Recovery Work And 50% Kicking Ass In Life (Updated)

Sometimes I focus on the struggle too much. It's hard walking in recovery. I want to be honest about that.

But then I think what am I doing to kick a…

7 years ago

185 – How Successful Guys Overcome Edging

Most relapses start with edging. Edging is any unsound activity that mimics our old patterns with porn.

In this episode, you'll learn to shift your t…

7 years ago

184 – How Successful Guys Overcome Boredom

in this episode, we continue our Successful Guys series. We talk about boredom, distraction, and why cultivating solitude is important for recovery.

7 years ago

183 – How Successful Guys Overcome Relapsing

Continuing our successful guys series, I offer 3 powerful ideas for overcoming relapsing. 

Get the full show notes here:

https://recoveredman.com/183…

7 years ago