Podcast Episodes
Back to SearchEpisode 269: Blood Sugar Variability and Understanding Your CGM
Episode 248
Are you ready to take the plunge into wearing a CGM? Or maybe you’ve already been playing with one but want to hone in and understand your data? Want…
4 years, 4 months ago
Episode 268: Ali updates on hustle, flow, faith and functional medicine career
Episode 247
Are you curious about Ali’s career trajectory and how she started her functional medicine practice? Want to know about recent updates in her professi…
4 years, 4 months ago
Episode 267: Thanksgiving, Black Friday & Gift Guide Updates
Episode 246
Are you still putting the finishing touches on your Thanksgiving menu? Need some inspiration that will convince your family that real food can taste …
4 years, 4 months ago
Episode 266: Why is my A1C Elevated?
Episode 245
Are you experiencing an elevated A1C despite your keto diet? Want to know the reasons beyond excessive carbohydrate consumption that your A1C could b…
4 years, 4 months ago
Episode 265: Uterine Health: Endometriosis and Adenomyosis and beyond
Episode 244
Do you deal with endometriosis, adenomyosis, painful sex or period drama? Often we only think about the uterus, or womb, as the place where a baby gr…
4 years, 4 months ago
Episode 264: Are There Toxins In Your Cleaning Products? With Guest Allison Evans from Branch Basics
Episode 243
Are your household cleaners toxic? If they contain fragrance, bleach, carry a warning label or just don’t list ingredients, stop what you’re doing an…
4 years, 5 months ago
Episode 263: Healthy Halloween and Listener Q&A
Episode 242
Are you looking for ways to make Halloween healthier this year? Want to avoid the dreaded sugar hangover but still have some family fun? Curious abou…
4 years, 5 months ago
Episode 262: The Keto-Immune Connection and Natural Immunity Updates
Episode 241
Did you know that a ketogenic diet can support immune health? Beyond its tried and true benefits of weight loss, fertility, and enhanced neurological…
4 years, 5 months ago
Episode 261: Micronutrient Testing and Our Personal Results
Episode 240
Do you know if you’re getting all the nutrients you need? Wonder if your current supplement plan is working for you? Want to assess your micronutrien…
4 years, 5 months ago
Episode 260: Coffee: The Good, the Bad and the Ugly
Episode 239
Are you confused about coffee? Want to know if it is health enhancing or harmful? It seems that every year a new “groundbreaking” headline comes out …
4 years, 6 months ago