Podcast Episodes
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Lost and Founder (Rand Fishkin)
Season 1 Episode 217
Join us for a deep dive into Lost and Founder by Rand Fishkin. We explore this painfully honest guide to the startup world, debunking Silicon Valley …
1 week, 4 days ago
The Feeling Good Handbook (David D. Burns)
Season 1 Episode 216
Join us for a deep dive into The Feeling Good Handbook by David D. Burns. We explore how to recognise cognitive distortions that colour your mood and…
1 week, 5 days ago
Behave (Robert Sapolsky)
Season 1 Episode 215
In this episode, we take a deep dive into Robert Sapolsky’s landmark book, Behave. We explore the biology of human behaviour, analysing actions from …
1 week, 6 days ago
Mini Habits (Stephen Guise)
Season 1 Episode 214
Explore the science of lasting behaviour change in this deep dive into Mini Habits by Stephen Guise. We analyse why "stupid small" steps outperform m…
2 weeks ago
Meet the Frugalwoods (Elizabeth Willard Thames)
Season 1 Episode 213
Dive into Elizabeth Willard Thames’ Meet the Frugalwoods as we explore the benefits of optimising your lifestyle. We analyse her journey from the urb…
2 weeks, 1 day ago
Five Stars (Carmine Gallo)
Season 1 Episode 212
In this episode, we explore Five Stars by Carmine Gallo, a masterclass in the ancient art of persuasion. We analyse how storytelling and empathy serv…
2 weeks, 2 days ago
Finding My Virginity (Richard Branson)
Season 1 Episode 211
Explore Richard Branson’s autobiography, Finding My Virginity, in this deep dive. We analyse the billionaire’s journey through two decades of constan…
2 weeks, 3 days ago
Declutter Your Mind (S. J. Scott & Barrie Davenport)
Season 1 Episode 210
In this episode, we dive into Declutter Your Mind by S.J. Scott and Barrie Davenport. We explore practical strategies for organising your thoughts, p…
2 weeks, 4 days ago
Antifragile (Nassim Nichlas Taleb)
Season 1 Episode 209
Explore the revolutionary concepts of Nassim Nicholas Taleb’s Antifragile. This deep dive examines how systems thrive under pressure and disorder. We…
2 weeks, 5 days ago
Digital Minimalism (Cal Newport)
Season 1 Episode 208
In this deep dive, we explore Cal Newport’s Digital Minimalism. This philosophy helps us optimise technology use by focusing on activities that suppo…
2 weeks, 6 days ago