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The Flinch (Julien Smith)
Season 1
Episode 272
Published 1 week, 6 days ago
Description
In this episode, we explore The Flinch by Julien Smith, analysing how our innate survival reflex creates hesitation and traps us in comfortable routines. Uncover how to recognise internal resistance, transform habitual behaviour, and flinch forward directly into discomfort to conquer fear, take decisive initiative, and achieve true personal growth.