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SHAY YUVAL: SKIN HEALTH, GUT HEALTH AND REDUCING STRESS
Episode 92
Shay Yuval, is one year away from becoming Naturopathic Doctor. We discuss how our diet effects our eye health, gut health and skin health; 2 bigge…
7 years, 1 month ago
6 WAYS TO INFLUENCE OTHERS
Episode 91
Learn why you suck at influencing people and the 6 ways to influence others.
1-800-suicide.
7 years, 1 month ago
DAYLA FOXX: SEX, DRUGS AND RAP (OPERA)
Episode 89
London rapper, Dayla Foxx, joins me to discuss: going from pain to purpose; sexual abuse; drug abuse; finding your inner light; her mission to save c…
7 years, 1 month ago
7 WAYS TO REDUCE IRRITABILITY
Episode 88
Leo eats ice cream as he discusses 7 ways to reduce irritability.
1-800-suicide
7 years, 1 month ago
4 WAYS TO BE AN AMBITIOUS INTROVERT
Episode 87
Introverts often isolate themselves leading to missed job opportunities and mental health issues. Here are four ways we can thrive as introverts in …
7 years, 1 month ago
RON LAMPRECHT: FAMILY, FINANCES AND FUNERALS
Episode 86
Comedian, father of three, and entrepeneur, Ron Lamprecht, joins me to discuss: how to bounce back after unemployment; why you shouldn't be too proud…
7 years, 1 month ago
11 WAYS TO HAVE A NOURISHING WEEKEND
Episode 85
If you want to feel recharged, rejuvenated and replenished on Mondays, then this is the episode you want to listen to. 1-800-suicide
7 years, 1 month ago
10 WAYS TO MANAGE AND REGULATE DEPRESSION
Episode 84
If you're struggling with depression then this is the episode to listen to. https://psychcentral.com/lib/top-10-daily-habits-to-keep-depression-away/…
7 years, 1 month ago
30 WAYS TO SELF LOVE
Episode 83
September is Suicide Prevention month so Leo Flowers is releasing a new episode every day this month. This episode is about how to love yourself.
7 years, 1 month ago
MALIK ZAIRE: FINDING RESILIENCY THROUGH HISTORY
Episode 82
Former Notre Dame and University of Florida quarterback, Malik Zaire, joins me to discuss: how to build your network to build your networth; why you …
7 years, 1 month ago