Podcast Episodes

1. From Burnout to Breakthrough: Why I’m Starting a Podcast

Season 1 Episode 1

Dr. Mary Pines kicks off The Better Beyond 40 Formula Podcast by getting real about her own burnout, healing, and why she's finally ready to share it…

5 months, 3 weeks ago

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2. Perimenopause & Identity: From "Losing It" to Leading It

Season 1 Episode 2

Dr. Mary Pines gets candid about the messy, emotional, and physical chaos of perimenopause and menopause — and how this season of life can become you…

5 months, 3 weeks ago

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3. The Midlife Blueprint Your Doctor Never Taught You

Season 1 Episode 3

Dr. Mary Pines breaks down the truth about why most midlife wellness advice fails women over 40 — and what actually works instead. In this essential …

5 months, 3 weeks ago

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