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46. Work Travel: Time Management Strategies for Working Women Who Travel for Work
Episode 46
In my most recent 8-week Bright Method program, during one of the corporate breakout sessions, work travel came up – specifically, how to leverage th…
2 years, 7 months ago
45. Motivating to do the things you calendared
Episode 45
A woman emailed me asking me about having the self-discipline to do the task you calendared when the time rolls around. Let's discuss!
Resources menti…
2 years, 7 months ago
44. Dr. Sarah Hart-Unger & Paper Planners, Planning Privilege, and Digital Detox
Episode 44
Time management is incredibly personal, and not everyone wants to go all in on a digital calendar(s) like I teach. Because of that, I'm thrilled to h…
2 years, 7 months ago
43. Five Strategies to Improve Your Meetings
Episode 43
Meetings are critical for much of what we do, but they can also quickly become overused and ineffective. Let's talk through five strategies you can u…
2 years, 8 months ago
42. Overcoming Burnout with Dr. Shanika Esparaz
Episode 42
So many of us have struggled with burnout – at work, at home, or because of the tension between the two.
Dr. Shanika Esparaz, a double board-certified…
2 years, 8 months ago
41. When Your Calendar Overwhelms You
Episode 41
Putting everything in your calendar we do in the Bright Method can be overwhelming. Let's go over reasons why it's worth playing through the discomfo…
2 years, 8 months ago
40. When is Hard Work Worth It?
Episode 40
This is a little outside my lane but relevant to many women I work with, so let's discuss when hard work is worth it – and when it's not.
Resources me…
2 years, 8 months ago
39. Dr. Chelsea Pierotti on Managing Stressful & High-Pressure Situations
Episode 39
No matter how awesome we are at time management, there are just parts of our jobs that are stressful. Dr. Chelsea Pierotti, a social psychology profe…
2 years, 8 months ago
38. Limited time is frustrating – How to feel more empowered
Episode 38
Part of realistic and effective time management is acknowledging how limited time is, which can be frustrating. Let's talk about some approaches to t…
2 years, 9 months ago
37. Time Management is a System Failure – Not a Character Flaw
Episode 37
If you're struggling with time management, a critical thing to realize is that your time management struggles are not a character flaw – they're just…
2 years, 9 months ago