Podcast Episodes
Back to Search881 | Do Your Thoughts Match Your Vision?
In this episode, I reflect on the first six months of 2025 and how I unpack them before setting goals for the remaining six months of the year. It's …
9 months, 2 weeks ago
880 | Using NLP to Get Out of Indecision
In this episode, I share some insight on how I shift myself through indecision. The real issue isn't the decision itself but the time and energy we s…
9 months, 2 weeks ago
879 | Becoming Iconic: Pursuing Your Best Self Every Day with Jen Szpigiel
In this episode, I am speaking with Jen, the Founder and Editor-in-Chief of Becoming Iconic, a full-service brand that helps entrepreneurs scale and …
9 months, 2 weeks ago
878 | We Don't Heal by Repeating the Story
In this episode, I am sharing the early part of my journey that started with dealing with teen substance abuse, and trying to find the counselling an…
9 months, 3 weeks ago
877 | The Gift Inside Contraction: What Your Body Is Trying to Tell You
In this episode, I discuss the visceral feeling of contraction that often arises when we face overwhelming challenges or opportunities or when a limi…
9 months, 3 weeks ago
876 | Breaking the Stigma: The Science and Benefits of Microdosing with Keegan Downer
In this episode, I speak with Keegan Downer, Founder and CEO of Mindful Meds, a Canadian Owned and Operated Company. Keegan battles a 9-year alcohol …
9 months, 3 weeks ago
875 | Sitting in the Chaos without Freaking Out
In this episode, I share a personal moment when I found myself in a hectic period, balancing work commitments and supporting my husband through his r…
9 months, 4 weeks ago
874 | The Day I Stopped Chasing and Started Leading
In this episode, I share my thoughts on the common tendency to chase after goals—reaching a new income level, achieving a sold-out offer, or becoming…
10 months ago
873 | The Impact of CanFund and the Art of Giving Back with Jane Roos
In this episode, I speak with Jane Roos, CAN Fund Founder, Artist, Speaker, and Gallery Owner. Jane's journey is nothing short of inspiring, as she s…
10 months ago
872 | When the War Inside You Ends
In this episode, I discuss the internal conflict many of us experience, which I metaphorically call a "war" within ourselves. This internal struggle …
10 months ago