Podcast Episodes
Back to Search901 | At Any Stage, At Any Age, You Always Have a Choice
In this episode, I want to reflect on the core message that has been a guiding principle throughout my life and this podcast: you always have a choic…
7 months, 4 weeks ago
900 | From Scrappy Beginnings to #900
In this special episode of the "Own Your Choices, Own Your Life" podcast, we celebrate a monumental milestone: episode 900! This is a special episod…
8 months ago
899 | Why Strategy Isn't Enough to Share Your Story
In this episode, we are on the brink of a significant milestone—episode 900! As I prepare to share more of my journey in the upcoming episode, I want…
8 months ago
898 | How to Write Your Book from the Optimal State
In this episode, I discuss the everyday struggles many authors face, such as fear of judgment from family and friends, and the realization that we ca…
8 months ago
897 | Aligned, Activated, Unapologetic: The Marsha Effect
In this episode of the podcast, we are sharing a recording from Marsha's interview on the Ambitious, Awakened & Aligned Podcast. Marsha is interviewe…
8 months, 1 week ago
896 | The Difference Between Feeling Numb and Unbothered
In this episode, I explore the concept of being unbothered vs feeling numb. Being unbothered involves feeling emotions without being controlled by th…
8 months, 1 week ago
895 | Burn Away What's Not Meant to Come With You
In this episode, we are sharing the theme of fire, as a metaphor for personal transformation and as a reflection of my own experiences. This quote s…
8 months, 1 week ago
894 | Manifesting Dreams: Declaring Your Vision with Vision Boards with Debbi Sluys
In this episode, I am speaking with Founder and Personal Development & Empowerment Coach, Debbi Sluys. Debbi empowers people to live their best lives…
8 months, 2 weeks ago
893 | The Emotions Your Body Holds While You Write Your Story
In this episode, I share the intricate relationship between writing, emotions, and the body. As I embark on the journey of writing my second solo boo…
8 months, 2 weeks ago
892 | Where Emotions Live in Your Body (and How to Set Them Free)
In this episode, I share the relationship between our emotions and the subconscious mind, exploring how our bodies hold onto unprocessed feelings and…
8 months, 2 weeks ago