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The Problem with Egolessness

Season 1 Episode 14

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In this episode, I take a deep dive into a topic that a lot of people (myself included) find confusing; what does it mean to be egole…

1 year, 1 month ago

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The Four Noble Truths of Love

Season 1 Episode 13

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In this episode, I share my personal adaptation of Buddhist principles for relationships, "The Four Noble Truths of Love." Drawing fr…

1 year, 2 months ago

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Buddhist Cosmology: The Six Realms of Being

Season 1 Episode 12

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Which one are you in right now?

In this episode, I explore the six realms of Buddhist cosmology which can be understood as both litera…

1 year, 2 months ago

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Meditation, Rage, and Other Strong Emotions

Season 1 Episode 11

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Why do we turn to meditation when things fall apart—and what are we really supposed to do with all these overwhelming emotions? 

In th…

1 year, 2 months ago

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Why You’re Not Meditating Consistently (and What to Do About It)

Season 1 Episode 10

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In this episode, Susan reflects on one of the most common meditation struggles: staying consistent. If you’ve ever wondered, “Why can…

1 year, 2 months ago

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True Compassion or Idiot Compassion?

Season 1 Episode 9

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In Buddhism (as in most wisdom traditions), compassion is central—but it’s often misunderstood. It’s not about being nice, it’s about…

1 year, 2 months ago

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Who Can You Trust in the Spiritual World?

Season 1 Episode 8

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Trusting a spiritual teacher is one of the most important—and complex—decisions on the path. This talk explores three personal experi…

1 year, 3 months ago

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Inexplicable Joy: Emptiness, Compassion, and the Heart Sutra, Part 2

Season 1 Episode 7

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In the previous episode, we discuss a teaching that is central throughout the Buddhist world: the Prajnaparamita sutra, also known as…

1 year, 3 months ago

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Inexplicable Joy: Emptiness, Compassion, and the Heart Sutra, Part 1

Season 1 Episode 6

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In this episode, we discuss a teaching that is central throughout the Buddhist world: the Prajnaparamita sutra, also known as The Hea…

1 year, 3 months ago

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The Four Noble Truths and the Middle Way: Foundations of the Journey

Season 1 Episode 5

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The Buddha’s Early Life & Awakening

Siddhartha was a protected prince, shielded from suffering by his father.

He encountered old age, s…

1 year, 3 months ago

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