Podcast Episodes

Understanding Your Nervous System: A Guide for Adoptees and Those Who Love Them

Season 1 Episode 23

Summary
This episode explores the polyvagal theory, trauma responses, and how understanding our nervous system can aid in healing from primal trauma, …

6 months, 4 weeks ago

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Breaking Cycles: A Deep Dive into Adoption and Identity with Sydney Curtin

Season 1 Episode 22

Join Julie Brumley in an in-depth conversation with Sydney Curtin about her complex adoption journey, healing from past wounds, and breaking intergen…

7 months ago

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Nothing Is Wrong With You: The Severance Cycle in Adoptee Healing

Season 1 Episode 21

In this episode, Julie Brumley shares a framework foundational to her work with adoptees: Not because something is wrong with you… but because your b…

7 months, 1 week ago

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Behind the Curtain of the “I Am a Burden” Belief: What We Explored in the Gathering

Season 1 Episode 20

Summary
Julie Brumley shares her personal journey of healing from adoption-related trauma, emphasizing the importance of body-based work and inner bel…

7 months, 2 weeks ago

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Adoptee Healing Beyond Talk Therapy: Plant Medicine, Identity, and Integration

Season 1 Episode 19

Discover how adoptees can navigate trauma, identities, and healing through embodied practices, plant medicines, and community connection. Join Julie …

7 months, 3 weeks ago

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Overcoming the Burden: An Adoptee's Journey to Self-Love and Community

Season 1 Episode 18

In this heartfelt episode of the Resilience Project podcast, Julie Brumley sits down with Jennifer Skiles - an adoptee and author - to explore the de…

8 months ago

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You Are Not a Burden: The Hidden Identity Belief Many Adoptees Carry

Season 1 Episode 17

In this heartfelt episode, Julie Brumley shares her personal journey from feeling like a burden to embracing her healing. She discusses the transform…

8 months, 1 week ago

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Surrender Over Control: The Missing Piece in Adoptee Healing

Season 1 Episode 16

Discover how surrender, rather than control, can transform the adoptee’s healing journey. In this episode, Julie explores the deep psychological and …

8 months, 2 weeks ago

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Intimacy and Adoption: Why Love Feels Complicated

Season 1 Episode 15

Slides that I shared - https://drive.google.com/file/d/13QWm6K6AIEwWYVNtO-ZNHTwB7WPscNlT/view?usp=sharing

Summary
In this episode of the Resilience Pro…

8 months, 3 weeks ago

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Un-M-Othered: A Revolution in Adoptee Healing

Season 1 Episode 14

Summary 

In this episode of the Resilience Project podcast, host Julie Brumley welcomes Dr. Liz DeBetta, an adoptee and creator of the award-winning p…

9 months ago

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