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BodCast Episode 89: Moving your Plastic Brain with Caroline Williams
Season 3 Episode 89
In this episode, Tim talks with science journalist and author, Caroline Williams about her books, "My Plastic Brain" and "Move." This is a delightfu…
4 years, 11 months ago
BodCast Episode 88: Being the Fall Guy, Ele Bardha, the stunt man you don't know that you know
Season 3 Episode 88
In this episode, Tim talks with real-life action hero and stuntman, Ele Bardha. Ele has been in all the movies you've seen. Well, almost all of them.…
4 years, 11 months ago
BodCast Episode 87: Learning to Move with Matt Furey
Season 3 Episode 87
In this episode, Tim fanboys out with Matt Furey, author of Combat Conditioning and President of The Psycho-Cybernetics Foundation. This conversati…
4 years, 11 months ago
BodCast Episode 86: Build Your Body Q&A with Mark Shropshire and Dani Almeyda
Season 3 Episode 85
In this episode, Mark, Dani, and Tim discuss how to build the body you want. This is a follow-up Q&A from the Build Your Body Program hosted at OSi-o…
4 years, 11 months ago
BodCast Episode 85: Navigating the Maps in Your Brain with Dr. Rebecca Schwarzlose
Season 3 Episode 85
In this episode, Tim talks with neuroscientist and author, Dr. Rebecca Schwarzlose about her new book, Brainscapes: The Warped, Wondrous Maps Written…
5 years ago
BodCast Episode 84: Finding Your True Voice with Jean McClelland
Season 3 Episode 84
In this episode, Tim talks with the amazing Jean McClelland, teacher of voice, the Alexander Technique, and breath. Jean's passion is contagious. If …
5 years ago
BodCast Episode 83: ChiRunning with Vince Vaccaro
Season 3 Episode 83
In this episode, Tim talks with Vince Vaccaro, the owner of ChiLiving about what exactly is ChiRunning and ChiWalking. This is a fun conversation abo…
5 years ago
BodCast Episode 82: Waking Up Your Glutes with Aleks, the "Hebrew Hammer," Salkin
Season 3 Episode 82
In this episode, Aleks is back to talk about how to restore your glutes to properly propel yourself through life. Yes, this is a fun, candid conversa…
5 years ago
BodCast Episode 81: Breathing to Discover Your True Voice with Robin De Haas and Lynn Martin
Season 3 Episode 81
In this episode, Tim talks with the dynamite duo, Robin De Haas and Lynn Martin about the power of Breathing Coordination and how the breath is the k…
5 years, 1 month ago
BodCast Episode 80: Being Mindful to Discover Your Possibilities with Ellen Langer
Season 3 Episode 80
In this episode, Tim talks with the Mother of Mindfulness, Professor Ellen Langer. Ellen is an amazing educator, speaker, author, researcher, and art…
5 years, 1 month ago