Podcast Episodes
Back to SearchPilates for the Queer Community
Season 3 Episode 4
What does it mean to facilitate Pilates “queerly”? In this episode of Pilates Perspectives, host Joy Puleo speaks with Sofia Engelman about creating …
3 months, 4 weeks ago
How to Stay Safe in Your Pilates Class
Season 3 Episode 3
Safety is essential to a strong, effective Pilates practice for students, teachers, and studio owners alike. In this episode, Brooke Bowersock, Balan…
4 months ago
There's No One-Size-Fits-All In Fitness
Season 3 Episode 2
Joy and Shelly Power, VP of Education at Polestar, have a thoughtful conversation on navigating movement advice and fitness misinformation in a world…
4 months, 1 week ago
Unpacking Proprioception
Season 3 Episode 1
Proprioception is often described as the body’s “sixth sense,” but what does that really mean for movement quality? In this episode of Pilates Perspe…
4 months, 2 weeks ago
Teaching Autonomy With Pilates
Season 2 Episode 9
How do we teach Pilates in a way that empowers rather than corrects? Joy and Cara Reeser, Master Teacher and second-generation Pilates educator, expl…
6 months ago
The Traditions & Evolution of Classical Pilates
Season 2 Episode 8
What does it really mean to practice “classical” Pilates, and is that even the right word? In this thoughtful conversation, Blossom Leilani Crawford,…
6 months, 1 week ago
Pilates as a Lifestyle [Zoom]
Season 2 Episode 7
Pilates is more than a workout; it’s a path to better health, holistic wellness, and a more meaningful life. In this inspiring episode, Dr. Brent And…
6 months, 2 weeks ago
Pilates for Care of Health
Season 2 Episode 6
Join Joy and Nora St. John, renowned Pilates educator, acupuncturist, and massage therapist, for a rich conversation on Pilates for care of health an…
6 months, 3 weeks ago
Inclusive Pilates: Through the Lens of Disability
Season 2 Episode 5
In this episode of Pilates Perspectives, Joy has an open conversation with Stephanie Comella (Co-Founder & CEO of Zebrafish Neuro) and Vanessa Camero…
7 months ago
Community Through Education & Events
Season 2 Episode 4
Amy Rost, Founder of Arc Pilates, joins Joy for a powerful conversation on building real community through Pilates education and events. She shares h…
7 months, 1 week ago