Podcast Episodes
Back to Search
5 Lessons I Learned From Training Iron Man (AKA Robert Downey Jr.)
When people find out that I trained Robert Downey Jr. (AKA Iron Man) they always freak out and want to hear the story. Well, I'm going to share how i…
7 years, 10 months ago
How To Master Life with David Tian
How awesome would it be to live a more exciting and refreshing life every day? The truth is that you can be more successful by adopting some very sim…
7 years, 10 months ago
Beyond Fat Loss: How To Optimize Your Nutrition For Better Health with Chris Masterjohn
If you've been fixated on changing your body lately, it can be really easy to get stuck on calorie deficits, macros, and quick fixes. But, just becau…
7 years, 10 months ago
Little Known Nutrition Hacks To Cook Your Food For The Biggest Health Benefits With Alex Leaf
Choosing the right foods is one part of eating healthy—but how you prepare them also plays a role. Did you know that higher cooking temperatures can …
7 years, 11 months ago
Legendary Lean Success Story: Art
Our podcast listener Art was tired of being a couch potato. He tried all the diets on the market but didn't get lasting results. After trying the Leg…
7 years, 11 months ago
How To Stay Active, Stronger And Injure Free As You Age With Dr. Chad Waterbury
Joint pain can be a major issue when you're working out and playing sports. And if you're complaining about a bad back or stiff hips you should know …
7 years, 11 months ago
How Fitness Saved My Life (And How It Can Save Yours Too)
The truth is that I didn't dreamed to become a personal trainer and help hundreds of people. It was serendipity that lead me to this career. In this …
7 years, 11 months ago
Outsmarting Alzheimer: The Surprising Science Of Eating To Prevent And Reverse Cognitive Decline At Any Age with Max Lugavere
In this episode, brain health expert Max Lugavere shares invaluable insights on how to prevent and reverse the symptoms of Alzheimer's disease, memor…
8 years ago
Collagen and Bone Broth: Super Food or Waste of Money? with Ted Ryce
When you hear the word "collagen" you may immediately think about your skin. But did you know scientists are uncovering amazing collagen benefits fro…
8 years ago