Podcast Episodes
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How To Find Your Purpose In Life with Peter Sage
In this special episode, my special guest Peter Sage will teach you how to find your life purpose and rebuild yourself into someone who, regardless o…
7 years, 8 months ago
5 Reasons You're Not Losing Fat Even Though You Eat Right And Exercise (And What To Do About It) with Ted Ryce
You've been walking the straight and narrow—eating healthy, working out—and yet you're not dropping pounds or getting fitter. What gives? The answer …
7 years, 8 months ago
11 Simple Ways For Staying In Shape While Traveling That Anyone Can Do with Ted Ryce
If you've ever been on vacation, you know how difficult it can be to stay in shape. There's so much good food and drink that you just want to indulge…
7 years, 8 months ago
Nutrition Myths & Facts: How To Tell The Difference With Danny Lennon
Low carb, high fat, keto diet, intermittent fasting...what do you really know? Learn the truth behind the most common diet beliefs with our special g…
7 years, 9 months ago
Legendary Lean Success Story: Tim O., 57 Y/O, Lost Over 20 Lbs, Made His Son Proud & Feels He Can Accomplish More In Life
Today's episode is about my coaching client Tim. Tim is a 57-year-old man from the U.K. who used to be very active until he had kids and a busy caree…
7 years, 9 months ago
How To Retrain Your Brain To Beat Food Addiction with Stephan Guyenet
Exercise and watch what you eat. Simple, right? Or not. What if other forces were at work, trying to put pounds on frame until you join the 58 percen…
7 years, 9 months ago
Overcoming Tragedy, Loss And Living A Legendary Life with Martina Plag
Why is it that some people have the ability to overcome tragedy and trauma while others don't? Is it the severity of the tragedy that counts or the r…
7 years, 9 months ago
Bonus Episode: Bye Bye Bangkok And Hello Vietnam!
Gisele and I have been in Asia for 4 months now. And it's been nothing short of life changing. In this blog post and podcast episode we share a littl…
7 years, 9 months ago
How To Build A Sexy Female Body (Even If You've Tried And Failed Before) with Sumi Singh
There's a lot of pressure on women to get "back" into shape after having a baby or even when they're single. In this episode, I interview fitness exp…
7 years, 9 months ago
Bonus Episode: Success Story: Todd E. Lost 65Lbs & Feels Unstoppable!
What does it really take to transform your body and life? Today we hear from one of my coaching clients, Todd. He's successfully lost 56lbs in under …
7 years, 10 months ago