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How To Leave Toxic Diet Culture Behind And Focus On Optimal Health and a Balanced Life with Danny Lennon
Episode 467
Toxic diet culture worships thinness and equates it with being healthy. In today's episode, performance nutritionist and evidence-based educator Dann…
4 years, 7 months ago
How To Stop Being So Hard on Yourself | Ted Talk
In this Ted Talk episode, Ted Ryce will talk about how being too hard on yourself could take a toll on your mental and physical health. Plus, he will…
4 years, 7 months ago
Outsmarting Alzheimer's: The Surprising Science Of Eating To Prevent And Reverse Cognitive Decline At Any Age with Max Lugavere
Unfortunately, neurodegenerative diseases affect millions of people worldwide. The question is if there's a way to reduce the risk of neurodegenerati…
4 years, 7 months ago
How To Bring Your Life Back Into Balance| Ted Talk
Maintaining a balanced life is very important, especially when there are so many distractions around us. But what is the secret of finding balance? W…
4 years, 7 months ago
The New Science Of Fat Loss with Dr. Stephan Guyenet
If you struggle with losing weight or find it difficult to maintain your diet, today's guest Dr. Stephan Guyenet is here to explain why overeating is…
4 years, 7 months ago
Ask Ted: Can An Anti-inflammatory Diet Help Me Lose Weight? | Ted Talk
Have you ever wondered if there was any connection between fat loss and anti-inflammatory foods? Or maybe you even tried anti-inflammatory diets to l…
4 years, 7 months ago
How To Find Purpose In Life with Peter Sage
Finding our purpose in life, figuring out who we really are and what we should do with our life to feel happy and fulfilled is one of the biggest cha…
4 years, 7 months ago
The Secret To Superhuman Performance No One Tells You...| Ted Talk
We all want to be successful and have great connections with the people we care about. But, the road to success is paved with obstacles. In this new …
4 years, 8 months ago
11 Simple Ways for Staying in Shape While Travelling That Anyone Can Do with Ted Ryce
If you've ever been on vacation, you know how difficult it can be to stay in shape. After a fun and relaxing vacation, most people usually end up gai…
4 years, 8 months ago
The #1 Mistake You're Making In Your Health| Ted Talk
If you listen to this podcast you must be a person who eats healthy, exercises a lot, and has many good habits that should help your body stay in sha…
4 years, 8 months ago