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Stem Cells Therapy Explained: How to Choose the Right Stem Cell Treatment for Pain Relief and Longevity with Joshua Ketner
Tried everything for your pain, injuries, or slow recovery—but nothing seems to work? In this episode, Joshua Ketner reveals how stem cell therapy could offer answers where other treatments fail, and…
Published on 2 months, 1 week ago
645: Unlock the Secret that Will Transform Your Life: The Surprising Mindset Shift to Lasting Success with Charles Schwartz
Many high-achievers excel in business but quietly struggle when it comes to their health, relationships, and personal fulfillment. In this episode, Charles Schwartz reveals the secret to lasting tran…
Published on 2 months, 2 weeks ago
Brain Over Binge: How to Overcome Binge Eating Without Willpower with Kathryn Hansen
In this episode, Ted sits down with Kathryn Hansen, best-selling author and binge eating recovery coach, to share how you can break free from binge eating without relying on willpower or restrictive …
Published on 2 months, 3 weeks ago
Boxing and the Art of Life: How to Use Structured Challenges for Personal Growth
What does it mean to be a man in today's world? For many high-performing men over 40, success in business hasn't translated into confidence, clarity, or connection in life. In this episode, Ted sits …
Published on 2 months, 4 weeks ago
8 Essential Health Metrics High Performers Over 40 Must Know
Imagine your health as a business bank account. Every healthy meal you eat, every step you take, and every night of good sleep is a deposit you make. However, chronic stress, lack of exercise, and un…
Published on 3 months ago
The Alcohol-Free Lifestyle: How to Restore Relationships, Health and Productivity by Getting Rid of Alcohol with James Swanwick
Think you need alcohol to relax, socialize, or unwind? In this episode, Ted interviews James Swanwick who shares how ditching the drink changed his health, energy, and success—and how it can do the s…
Published on 3 months, 1 week ago
640: How to Use Meditation to Rewire Your Brain for Stress-Free Productivity with Emily Fletcher
In this episode, Ted sits down with Emily Fletcher, founder of Ziva Meditation and one of the world's leading experts on meditation for performance. They dive into the science of how stress affects y…
Published on 3 months, 2 weeks ago
How To Get Back in Shape and Train Smarter After an Injury
Getting in shape over 40 is hard enough. Add an injury into the mix and it can feel downright impossible. You want to train, but everything hurts. And pushing through only makes it worse. If you've e…
Published on 3 months, 3 weeks ago
The 40+ Summer Travel Blueprint: 11 Simple Ways for Staying in Shape While Traveling - Part 3
In Part 3 of the 40+ Summer Travel Blueprint series, Ted shares 11 simple and effective strategies to stay in shape while on the go. From nutrition tips to quick workouts, these strategies will help …
Published on 4 months ago
The 40+ Summer Travel Blueprint: Master Fat Loss with These Essential Nutrition Principles – Part 2
Summer's in full swing—and so are vacations, barbecues, and late-night dinners. But that doesn't mean you have to gain fat or feel off track. In Part 2 of the 40+ Summer Travel Blueprint, Ted shares …
Published on 4 months, 1 week ago