Podcast Episodes
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How Silence Makes You Physically Sick?
Suppressing emotional distress can manifest physically as pain, chronic fatigue, weakened immunity, or skin and cognitive issues. Elevated stress hor…
4 weeks, 1 day ago
Productivity When You Feel Paralyzed
A compassionate approach to productivity during depression, emphasizing self-kindness over traditional efficiency. It encourages focusing on small, m…
4 weeks, 2 days ago
When Depression Looks Like Success and Anger
Men are often pressured to appear emotionally strong, leading many to suppress pain and internalize their struggles. Male depression frequently shows…
1 month ago
How Old Is Your Consciousness?
A personality quiz that assesses a person’s mental age based on mindset rather than actual age. By answering questions about habits, problem-solving,…
1 month ago
How Shame Physically Damages The ADHD Brain?
ADHD is a biological difference in brain wiring, not a failure of discipline or effort. Differences in the prefrontal cortex and neurotransmitter reg…
1 month ago
Hypersexuality Is Survival Disguised as Pleasure
Hypersexuality following sexual trauma is presented as a survival response rather than a lack of boundaries. The behavior stems from the brain’s need…
1 month ago
Assessing Sexual Repression: A Self-Quiz
Presents a self-quiz designed to assess levels of sexual repression, beginning by normalizing sexuality and defining sexual repression as the conscio…
1 month ago
Sexual Preferences and Psychological Insight
Explores the idea that sexual desires and fantasies can provide meaningful insights into an individual’s psychology and personality, moving beyond th…
1 month ago
Masturbation Habits and Mental Health Reflection
Examines the relationship between an individual’s masturbation habits and their broader mental and emotional well-being. It suggests that shifts in t…
1 month ago
Jungian Individuation: Finding Your Authentic Self
Explores the psychological journey of discovering one’s authentic self, drawing on concepts from Carl Jung. It explains Jung’s idea of individuation,…
1 month, 1 week ago