Podcast Episodes
Back to SearchE305 Move, Breathe, Restore: A Journey to Better Well-being w/ Justin Singer
Episode 306
In this episode, CJ interviews entrepreneur Justin Singer about the concept and experience of Move, Breathe, Restore. The conversation begins with CJ…
2 years, 6 months ago
E304 4 Tips to Help You Achieve More Success
Episode 305
In this short episode, CJ explores the concept of success and how everyone can overcome their own limitations to achieve their goals and dreams.
The …
2 years, 6 months ago
E303 Favorite Podcasts, Habit Stacking, and Leadership skills w/ Erin Finley
Episode 304
In this episode, the Erin and CJ explore the significance of maintaining a balance between physical, mental, and spiritual well-being in their daily …
2 years, 6 months ago
E302 The Power of Connection and Community w/ Chef James Barry
Episode 303
In this episode CJ welcomes guest Chef James Barry to the show. James shares how he ended up in Austin, thanks to the Austin Fit Fest, where he was a…
2 years, 6 months ago
E301 Breaking Free from Office Politics: Embracing Leadership and Results
Episode 302
In this short episode, CJ shares his past frustrations with the corporate world and being confined to a traditional work schedule. He reflects on his…
2 years, 6 months ago
E300 From Military Veteran to Ultra Runner: Matt Johnson’s Journey to the Leadville 100
Episode 301
In this episode, CJ chats with Matt Johnson, a military veteran who has entered into the world of ultra running and recently completed the infamous L…
2 years, 6 months ago
E299 Breaking Free from Obligations: Living a Life of Interest
Episode 300
In this episode, CJ explores the concept of obligations versus interests in our daily lives. He encourage listeners to reflect on how much of their d…
2 years, 6 months ago
E298: HYROX Mixed Doubles: Our Training Plan leading up to November w/ Erin Finley
Episode 299
In this episode, CJ and Erin Finley discuss their involvement in HYROX and their upcoming mixed doubles event in Dallas Texas in November.
They dive …
2 years, 6 months ago
E297 Content Production: Tips and Tricks from Scott Simmons
Episode 298
In this episode, CJ and Scott Simmons discuss the topic of content production. They explore the question of where to start for those looking to get i…
2 years, 6 months ago
E296 Direction matters more than speed.
Episode 297
In this episode, CJ explores the importance of judgment and direction in achieving goals. Many people often find themselves wanting instant gratifica…
2 years, 6 months ago