Podcast Episodes
Back to Search#22 - When Players Quit COACH EPISODE S2.4
Season 2 Episode 4
Sara has a question for Michelle about when players choose to quit playing. What can we do as coaches, and what part can the athletes take responsibi…
3 months, 3 weeks ago
#21 - Empower Her Sport Summit Recap S2.3
Season 2 Episode 3
Michelle shares her key takeaways from the Empower Her Sport Summit she attended in Calgary, Canada this past weekend. https://www.empowerhersportsum…
4 months ago
#20 What teens need to know to start goal setting S2.2
Season 2 Episode 2
Develop the habit of goal setting.
Start by writing them down. This will give you a map of where you want to go and also helps you keep your intentio…
4 months, 1 week ago
#19 Parent Led Goal Setting for Athletes S2.1
Season 2 Episode 1
Habit of goal setting.
Process vs performance goals.
Bounce back - the skill of recovering from a setback.
For perfectionism - focus on effort and know…
4 months, 1 week ago
#18 2025 Unstoppable Year in Review
Season 1 Episode 18
Celebrating the journey and not just the final result. Sara and Michelle riff on the podcast and their volleyball seasons both club and high school. …
4 months, 1 week ago
#17 Importance of Self-talk - winning the Mental Game
Season 1 Episode 17
#17 - Importance of Self Talk - winning the mental game -
Our call to action for athletes - DON’T IGNORE THIS CONVERSATION! You have to do the mental…
4 months, 1 week ago
#16 - Coach Episode - Is Equal Playtime the Best Strategy?
Season 1 Episode 16
Michelle surprises Sara with a prompt about playing time philosophy which leads into a conversation about the different strategies coaches may take. …
5 months, 2 weeks ago
#15 - Are we coaching the competitiveness out of our girls?
Season 1 Episode 15
Check out our upcoming dates at www.unstoppableathlete.ca
Parent Workshop and 12 week Unstoppable Athlete workshop waitlist open now!
Is not keeping sc…
6 months ago
#14 Hey Parents - Here is how you can help your athlete
Season 1 Episode 14
Check out our upcoming dates at www.unstoppableathlete.ca
Parent Workshop and 12 week Unstoppable Athlete workshop waitlist open now!
Michelle and Sara…
6 months, 1 week ago
#13 Attitude and Energy
Season 1 Episode 13
Sara and Michelle talk about a recent volleyball tournament their team was in and how the attitude of the players translates into playing opportuniti…
6 months, 2 weeks ago