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#4 Team vs Individual
Episode 4
Versatility matters. Can you be the best you you can be? AND be whatever the team needs. Learning multiple positions makes you more adaptable and more desirable for future teams. Being open to opport…
Published on 1 month, 3 weeks ago
#3 Mindset Matters
Episode 3
How you can change your mindset to see challenges as opportunities for growth. I’m still learning, I’m not there yet. Look for opportunities, even when things don’t seem to go the way you thought. Be…
Published on 1 month, 3 weeks ago
#2 Emotional recovery for teen athletes
Episode 2
We know it can be tough. Sara and Michelle chat about the ups and downs of playing sport, what they learned as “try hards” and also why sometimes the lesson learned from the struggle is the one that …
Published on 1 month, 3 weeks ago
#1 Intro to Unstoppable Athlete Podcast
Episode 1
Hey girls! Are you a volleyball player who sometimes can't quite perform like you hope? Do you feel anxious under pressure? Are you having trouble balancing training, school, work and friends?
We've g…
Published on 1 month, 3 weeks ago