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Lyle McDonald on Training Study Contradictions, Genetics

0:10- Do any of the studies showing high volume is superior use long rest times?
21:40- “Do you need to add weight to the bar to grow”
38:40- Genetic…

6 years, 7 months ago

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Paul Kanu on Being Enhanced, Mike Israetel, Genetics - Charity Podcast

Paul Kanu is a bodybuilder as well as a YouTuber and Instagrammer. He has competed in several shows at this point, nearly going pro. Here we talk abo…

6 years, 7 months ago

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Lyle McDonald on Bret Contreras Controversy / New Hip Thrust Study - Charity Podcast

Lyle McDonald is back to discuss the new hip thrust vs squat study and his thoughts on Bret Contreras' feedback. We were unable to get Bret on at the…

6 years, 7 months ago

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Abel Csabai on Fitness Drama, Genetics, and Aggressive vs Conservative Bulking

Repost of the podcast I recently did with Abel Csabai, great dicussion on current events in the fitness industry, genetic limitations (our favorite t…

6 years, 8 months ago

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Dr. Eric Trexler on GAME CHANGERS, PREWORKOUTS, LEAN GAINS

Eric Trexler has a Bachelors in Exercise Science, a Masters in Exercise and Sport Science, and a PhD from UNC. He has numerous related publications a…

6 years, 8 months ago

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James Krieger & Eric Lee Salazar on Weighted Vests, Coaching, Limitations

James Krieger is the founder of Weightology.  He has a Master's degree in Nutrition from the University of Florida and a second Master's degree in Ex…

6 years, 8 months ago

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Martin MacDonald on Fat Loss FORMULA, Diet Breaks, Inflammation

Martin MacDonald is a Clinical Performance Nutritionist and CEO of www.Mac-Nutrition.com, a nutrition consultancy company. He holds a BSc in Sport an…

6 years, 9 months ago

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Mike Israetel and Steve Hall on Greg Doucette, Keto Bulk, Specialization

Today we talk with Mike Israetel and Steve Hall in a roundtable podcast discussing the following:

0:30 Appetite on antibiotics
2:30- Debate with Greg …

6 years, 9 months ago

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Dr. Greg Potter on Sleep Debate, Sleep Deprivation, Why We Sleep

Dr. Greg Potter has a PhD in sleep, diet, and metabolic health. He has spoken at various locations such as the Biohacker Summit in Stockholm, the SPA…

6 years, 10 months ago

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Steve Hall on Appetite While Bulking, When to Use Loose Form, Advanced Progress

Steve Hall is the founder of ReviveStronger, a well respected coach, and a fellow podcaster. Here we delve into the following topics:
       
        …

6 years, 10 months ago

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