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Episode 97: Getting Back to Gardening After Knee Replacement (How to Bend, Kneel, Lift, and Work Without Overdoing It)
Episode 97
Episode 97 opens the four-part Returning to Meaningful Activities series with a practical guide to gardening after knee replacement. Michelle explain…
2 months, 1 week ago
Episode 96: Getting Down on the Floor and Back Up Again (One of the Most Important Skills Nobody Teaches)
Episode 96
Episode 96 explains why getting down to the floor and standing again can remain difficult after knee replacement. Michelle discusses the roles of kne…
2 months, 2 weeks ago
Episode 95: Getting In and Out of a Low Car (Why This Feels So Awkward and How to Make It Easier)
Episode 95
Episode 95 explains why getting into and out of a low car can feel awkward after knee replacement. Michelle discusses seat height, hip and knee mecha…
2 months, 2 weeks ago
Episode 94: Why Going Down Stairs Is Harder After Knee Replacement (And How to Improve It Safely)
Episode 94
Episode 94 explains why going down stairs is often more difficult than going up after knee replacement. Michelle discusses the role of quadriceps str…
2 months, 3 weeks ago
Episode 93: Why Is Kneeling So Difficult After Knee Replacement? (What the Research Says and a Step-by-Step Way to Regain It)
Episode 93
Episode 93 explains why kneeling can remain difficult after knee replacement even when walking and other activities are improving. Michelle separates…
2 months, 3 weeks ago
Episode 92: The Last 10% After Knee Replacement (When You Finally Start Thinking About Your Life Again)
Episode 92
Episode 92 explores why many people describe themselves as “ninety percent better” after knee replacement while still feeling that something is unfin…
2 months, 4 weeks ago
Episode 91: Why Your Knee Replacement Feels Worse Some Days (When One Bad Day Doesn’t Mean Something Is Wrong)
Episode 91
In Episode 91 of the Total Knee Success Podcast, Michelle explains why progress after knee replacement is rarely a straight line. Many people experie…
3 months ago
Episode 90: Months 4 to 12 After Knee Replacement: What Nobody Tells You (The Months That Surprise Almost Everyone)
Episode 90
In Episode 90 of the Total Knee Success Podcast, Michelle discusses what may still change between months four and twelve after knee replacement. Form…
3 months ago
Episode 89: Six Knee Replacement Myths You Should Stop Believing (What Most Patients Still Believe After Surgery)
Episode 89
In Episode 89 of the Total Knee Success Podcast, Michelle discusses six common myths people believe after knee replacement that can create confusion,…
3 months, 1 week ago
Episode 88: Has Your Knee Replacement Progress Stalled? (Why Plateaus Are More Common Than You Think)
Episode 88
Episode 88 explores why progress after knee replacement can sometimes feel as though it has stalled, even when meaningful improvements are still taki…
3 months, 1 week ago