Podcast Episodes
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RIP to My Terrible Dating Decisions (For Now)
Have you ever ignored red flags because the “chemistry" was good? Same. This episode is about the dating rules I only learned after making genuinely …
7 months, 3 weeks ago
The Clock Is Ticking
Have you ever laid in bed at night worrying that time is moving too fast, your parents are getting older, and you’ve already missed your chance to do…
8 months ago
Not Everyone Has to Like You (Unfortunately)
Have you ever assumed everyone hates you based on basically nothing? Same. This episode is about caring less what people think, anxious mind reading,…
8 months, 1 week ago
The Long Goodbye
Have you ever known a relationship is unhealthy and never going to get better, yet you still couldn’t walk away? Same. This episode is about when you…
8 months, 2 weeks ago
Mentally Stable-ish: A 2026 Reset
Have you ever looked back at last year and thought… how did I survive that? Same.This episode is a 2026 reset. We talk about how bad things got in ea…
8 months, 3 weeks ago
10 Things 2025 Beat Into Me
Have you ever woken up on New Year’s Day and immediately thought, “No. Absolutely not. I refuse”? Same. This week’s episode is short, chaotic, and ho…
9 months ago
Deck the Halls and Dissociate
Ever get hit with that special holiday blend of joy, grief, nostalgia, and panic the second Mariah Carey starts yelling in a grocery store? Same. Thi…
9 months, 1 week ago
Challenging Negative Thoughts (While Having 900 of Them)
Have you ever convinced yourself you’re dying over a totally normal human symptom, only to miraculously recover and then do the same thing a month la…
9 months, 2 weeks ago
My Imposter Syndrome Has Imposter Syndrome
Ever feel like you’re not good enough even when the evidence says you are? Same. This episode is a chaotic little deep dive into imposter syndrome; f…
9 months, 3 weeks ago
Closure Is a Myth (Sorry)
Have you ever thought you were “over it” and then one dream, one song, one random Instagram story sends you straight back to square one? Same. This o…
10 months ago