Podcast Episodes
Back to SearchLaird Hamilton - Born To Surf, XPT (Extreme Performance Training), Ice Baths & Saunas
Episode 323
Laird Hamilton (IG: @lairdhamiltonsurf) is best known as an American big-wave surfer and pioneer in the world of action water sports. In addition to his affinity for the water, Laird is labeled as an…
Published on 6 years, 1 month ago
Christine Hassler - Expectation Hangover, Overachieving & People Pleasing, Overcoming Depression
Episode 322
Christine Hassler (IG: @christinehassler) is the bestselling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want.…
Published on 6 years, 1 month ago
Neil Pasricha - You Are Awesome, Intentional Living, Becoming Anti-Fragile
Episode 321
Neil Pasricha (IG: @neilpasricha) is a New York Times bestselling author that is all about living intentionally. His current work focuses under the themes of gratitude, happiness, failure, resilience…
Published on 6 years, 1 month ago
Focus Friday - Minimize Your Chemical Exposure
Episode 320
We live in a world that is full of toxic chemicals... inside and outside the home.
We're here to help you make better choices, decreasing your chemical exposure and the toxins in your body. We addres…
Published on 6 years, 1 month ago
Eric Zimmer - Overcoming Addiction, Maintaining Community, Broadening Your Perspective
Episode 319
Eric Zimmer (IG: @one_you_feed) is a dad, serial entrepreneur, podcast host, behavior coach, and author. He is endlessly inspired by the quest for a greater understanding of how our minds work and ho…
Published on 6 years, 1 month ago
Michael Hyatt - Achieve More By Doing Less, Work Productivity Hacks, The Power Of Constraints
Episode 318
Michael Hyatt (IG: @michaelhyatt) is the CEO and founder of Michael Hyatt & Company. He's scaled multiple companies over the years, including a $250M publishing company and his own leadership develop…
Published on 6 years, 1 month ago
Dr. Will Cole - The Inflammation Spectrum, Managing Anxiety, Homeschooling
Episode 317
Dr. Will Cole (IG: @drwillcole) is a leading functional medicine expert that consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating the unde…
Published on 6 years, 2 months ago
Dr. William Li - Is Your Diet Feeding Or Defeating Disease?
Episode 316
Dr. William Li (IG: @drwilliamli) is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease – The New Science of How Your Body Can Heal Itself. He is best known for leading…
Published on 6 years, 2 months ago
Genevieve Howland aka Mama Natural - Preparing For A Healthy Pregnancy & Childbirth
Episode 315
Genevieve Howland (IG: @mamanatural) is a childbirth educator, breastfeeding advocate, and the woman behind Mama Natural, the web's #1 natural parenting site.
She is the bestselling author of The Mam…
Published on 6 years, 2 months ago
Focus Friday - Closing The Loops
Episode 314
Most of us have specific tasks we continually avoid for weeks, months or even years. These open loops can range from simple (can be completed within a minute or two) to complex (more time consuming).…
Published on 6 years, 2 months ago