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179: Tapping (EFT) for Anxiety-Panic and PTSD
Episode 179
In today'e episode Anxiety Coaches Podcast Coach and Host Gina Ryan chats with guest and Tapping expert Gene Monterstelli. Tapping also known as Emotional Freedom Technique has great promise for anxi…
Published on 9 years, 5 months ago
Centering and Grounding for Anxiety with Alli Kennedy
Episode 178
Today's show Gina speaks with her daughter and Centering Summit Creator-- Alli Kennedy about what Centering and Grounding are and how to use them to help with your anxiety.
Go Here For a Free All Acce…
Published on 9 years, 5 months ago
178: Centering and Grounding for Anxiety with Alli Kennedy
Episode 178
Today's show Gina speaks with her daughter and Centering Summit Creator-- Alli Kennedy about what Centering and Grounding are and how to use them to help with your anxiety.
Go Here For a Free All Acce…
Published on 9 years, 5 months ago