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197: Keeping Self-Esteem High and Anxiety Low During Transitions
Episode 197
In today's podcast episode coach Gina answers a listeners question about the challenges of life transitions. Keeping self-esteem high and anxiety low.
Links mentioned in the show: http://www.audibletr…
Published on 9 years, 5 months ago
Simple Practice for a More Peaceful Life
Episode 196
Today's episode is a simple meditation to bring more peace into your daily life. Join Gina as she leads you through the "Just Like Me" meditation and shares the benefits it brings.
Links mentioned in …
Published on 9 years, 5 months ago
196: Simple Practice for a More Peaceful Life
Episode 196
Today's episode is a simple meditation to bring more peace into your daily life. Join Gina as she leads you through the "Just Like Me" meditation and shares the benefits it brings.
Links mentioned in …
Published on 9 years, 5 months ago
Philosopher's Notes Brian Johnson Shares His Wisdom On Anxiety
Episode 195
In today's episode Gina has a conversation with Brian Johnson, creator of Philosophers Notes and Optimal Living 101 about anxiety. Join in for some fabulous wisdom!
Link mentioned in the show: Brian's…
Published on 9 years, 5 months ago
195: Philosopher's Notes Brian Johnson Shares His Wisdom On Anxiety
Episode 195
In today's episode Gina has a conversation with Brian Johnson, creator of Philosophers Notes and Optimal Living 101 about anxiety. Join in for some fabulous wisdom!
Link mentioned in the show: Brian's…
Published on 9 years, 5 months ago
Rigid Thinking and Anxiety
Episode 194
Today's podcast reviews how anxiety feeds on rigid thinking and we discover a few ways to shake things up!
🌺Interested in joining us for our Group Coaching Sessions? Jump in now before the price goes …
Published on 9 years, 5 months ago
194: Rigid Thinking and Anxiety
Episode 194
Today's podcast reviews how anxiety feeds on rigid thinking and we discover a few ways to shake things up!
🌺Interested in joining us for our Group Coaching Sessions? Jump in now before the price goes …
Published on 9 years, 5 months ago