Podcast Episodes
Back to SearchAnxiety and Pain as a Doorway Into Mindfulness
Episode 317
The mind and the body both offering a way into mindfulness. Learn how to use what is happening in the moment as your way to end struggle and sufferin…
8 years, 7 months ago
317: Anxiety and Pain as a Doorway Into Mindfulness
Episode 317
The mind and the body both offering a way into mindfulness. Learn how to use what is happening in the moment as your way to end struggle and sufferin…
8 years, 7 months ago
316: Am I Going Crazy?
Episode 316
One of the most common questions asked by listeners and clients "am I going crazy?" Listen in for the answer and what to do when that question arises…
8 years, 7 months ago
Am I Going Crazy?
Episode 316
One of the most common questions asked by listeners and clients "am I going crazy?" Listen in for the answer and what to do when that question arises…
8 years, 7 months ago
7 Characteristics of Doing vs Being
Episode 315
Automatic pilot, analyzing, striving, avoidance and more are considered in the ways that they may take us away from our calm and centered beingness. …
8 years, 7 months ago
315: 7 Characteristics of Doing vs Being
Episode 315
Automatic pilot, analyzing, striving, avoidance and more are considered in the ways that they may take us away from our calm and centered beingness. …
8 years, 7 months ago
Wisdom From The Tribe With Terence
Episode 314
More Wisdom from the Tribe! Today Gina talks with Terence who shares his anxiety journey and his success with all of you! Remember he was once where…
8 years, 7 months ago
314: Wisdom From The Tribe With Terence
Episode 314
More Wisdom from the Tribe! Today Gina talks with Terence who shares his anxiety journey and his success with all of you! Remember he was once where…
8 years, 7 months ago
The Struggle Is The Joy with Jaimal Yogis
Episode 313
Today Gina has a conversation with author Jaimal Yogis who shares his insights on surfing, life, anxiety, and joy. Learn how you too can find joy in …
8 years, 7 months ago
313: The Struggle Is The Joy with Jaimal Yogis
Episode 313
Today Gina has a conversation with author Jaimal Yogis who shares his insights on surfing, life, anxiety, and joy. Learn how you too can find joy in …
8 years, 7 months ago