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Tim Pychyl on Procrastination
Episode 257
Tim Pychyl is an Associate Professor of Psychology at Carlton University and hosts a podcast called I Procrastinate. His book that we discus…
7 years, 1 month ago
Hilary Jacobs Hendel on How to Process Our Emotions
Episode 256
Hilary Jacobs Hendel is a psychotherapist who switched from practicing traditional talk psychotherapy to accelerated experimental dynamic ps…
7 years, 1 month ago
Neil Pasricha on the Happiness Equation
Episode 255
Neil Pasricha is a New York Times bestselling author with books published in over a dozen languages. He’s spent 7 years (and counting!) on b…
7 years, 1 month ago
Omid Safi on Radical Love
Episode 254
Omid Safi on Radical Love
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7 years, 2 months ago
Ralph De La Rosa on the Mind as Your Teacher
Episode 253
Ralph De La Rosa on the Mind as Your Teacher
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7 years, 2 months ago
Ruth King on Healing Racism
Episode 252
Ruth King is an emotional wisdom author, coach, and consultant. She's a guiding teacher at Insight Meditation Community of Washington and sh…
7 years, 2 months ago
James Clear on the Compounding Power of Habits Part 2
Episode 251
Chances are, you've heard the name James Clear. Especially if you have done any research whatsoever about building habits. That's kinda his …
7 years, 2 months ago
James Clear on the Compounding Nature of Habits Part 1
Episode 250
James Clear on the Compounding Nature of Habits Part 1
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7 years, 2 months ago
Dr. Gabor Mate´ - Re-Release
Episode 249
This week we talk to Dr. Gabor Mate´ about addiction
A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for hi…
7 years, 3 months ago
Tara Brach- Re-Release
Episode 249
249: Tara Brach- Re-Release
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7 years, 3 months ago