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Donna Cameron on Kindness
Episode 276
Donna Cameron has spent her career working with non-profit organizations and causes as an executive, consultant, a trainer and a volunteer. …
6 years, 9 months ago
Elisha Goldstein, Ph.D. on Mindfulness and Depression
Episode 275
Elisha Goldstein, Ph.D. is the co-founder of the Center for Mindful Living in West Los Angeles and is the creator of the 6-month Coaching an…
6 years, 9 months ago
Oren Jay Sofer on Mindful Communication
Episode 274
Oren Jay Sofer leads retreats and workshops on mindful communication and meditation at retreat centers and educational facilities around the…
6 years, 9 months ago
Dr. Tererai Trent on Incredible Perseverance
Episode 273
Dr. Tererai Trent is an inspiring and dynamic scholar, educator, humanitarian, motivational speaker, author and the founder of Tererai Inter…
6 years, 9 months ago
A Teaching, a Song, and a Poem 03/22/2019
Episode 272
A Teaching, a Song, and a Poem
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6 years, 9 months ago
Oliver Burkeman on Modern Time Management
Episode 272
Oliver Burkeman is an award-winning writer for The Guardian and his book, The Antidote: Happiness for People Who Can’t Stand Positive Thinki…
6 years, 10 months ago
Eli Jaxon-Bear on Your True Self
Episode 271
Eli Jaxon-Bear founded and currently teaches through The Leela Foundation, a non-profit organization dedicated to world peace and freedom th…
6 years, 10 months ago
Essential Concepts: Consistency and Taking Small Steps
Episode 270
This mini episode is about the importance of taking small steps and how being consistent is not about being perfect.
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6 years, 10 months ago
Catherine Gray on Unexpected Joy
Episode 269
Catherine Gray is a listener favorite guest on the show. She’s been on once before to talk about her book, The Unexpected Joy of being Sober…
6 years, 10 months ago
Jonathan Rottenberg, Ph.D. on Depression
Episode 268
Jonathan Rottenberg is an Associate Professor of Psychology at the University of South Florida where he’s the director of the mood and emoti…
6 years, 10 months ago