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Re-Release: James Clear on the Compounding Nature of Habits, Part 1
Episode 818
Are you ready to make some changes in your life in 2020? Click Here to book your Free Strategy Session with Eric!
Chances are, you’ve heard …
6 years ago
David Christian on A Big History of Everything
Episode 312
David Christian is a Distinguished Professor of History at Macquarie University and director of the school’s Big History Institute, which he…
6 years ago
Cal Newport on Digital Minimalism
Episode 311
Cal Newport is a computer science professor at Georgetown University. In addition to his academic research, he writes about the intersection…
6 years, 1 month ago
Liz Fosslien on Embracing Emotions at Work
Episode 310
Liz Fosslien is the Head of Content and Editorial at Humu, a company that uses behavioral science to make work better. She leads interactive…
6 years, 1 month ago
Greg Marcus on the Spiritual Practice of Good Actions
Episode 309
Greg Marcus is a practitioner, facilitator, and innovator of American Mussar which is a 21st-century spiritual practice for an authentic and…
6 years, 1 month ago
Dr. John Norcross on the Keys to Successful Behavior Change
Episode 308
Dr. John Norcross is an internationally recognized expert on behavior change. He is Distinguished Professor of Psychology at the University …
6 years, 1 month ago
Loch Kelly on Effortless Mindfulness
Episode 307
Loch Kelly is an author, meditation teacher, psychotherapist, and the founder of The Open-Hearted Awareness Institute. Loch works to help pe…
6 years, 2 months ago
Judith Blackstone on Healing Trauma Through Consciousness
Episode 306
Judith Blackstone is an innovative and experienced teacher in the contemporary fields of non-dual realization and spiritual, relational, and…
6 years, 2 months ago
David Richo on Navigating the Five Givens in Life
Episode 305
David Richo, PhD is a psychotherapist, teacher, workshop leader and writer who works in Santa Barbara and San Francisco, CA. He combines Jun…
6 years, 2 months ago
Tony Wrighton on Managing Your Energy
Episode 304
Tony Wrighton is a regular on Sky Sports News, the author of 3 books, and the creator and host of the Zestology podcast. In this episode, Er…
6 years, 2 months ago