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Special Episode: How to Work with Anger
Episode 327
So many of us are feeling angry for a myriad of reasons amidst the COVID-19 pandemic. To help us better understand and work with our anger, …
5 years, 9 months ago
Special Episode: Crisis Strategies for Mental and Emotional Health
Episode 326
You can find all of the most up to date crisis help & support resources that Eric is making available through The One You Feed by going to w…
5 years, 9 months ago
Special Episode: How to Work From Home
Episode 325
As the COVID-19 pandemic intensified earlier this week, Eric reached out to several previous guests of the show to ask them if they would be…
5 years, 10 months ago
Kristin Neff on Self Compassion
Episode 324
Kristin Neff is an Associate Professor at The University of Texas at Austin’s Department of Educational Psychology. With her partner Chris G…
5 years, 10 months ago
Mini Episode: Fear: How to Cope in Uncertain Times
Episode 324
Eric talks about how to best deal with fear during these uncertain times
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5 years, 10 months ago
Norman Fischer on Spiritual Growth through Imagination
Episode 323
Norman Fischer is a poet, author, Zen Buddhist teacher and priest. He’s a graduate of Iowa’s Writer’s Workshop and he’s been publishing poet…
5 years, 10 months ago
Kamla Kapur on Transformative Powers in Life
Episode 322
Kamla Kapur is an award winning author, poet and playwright. She was born and raised in India and studied in the United States. Kamla now di…
5 years, 10 months ago
Ryan Oelke on Awakening in Life
Episode 321
Ryan Oelke is the co-founder of Buddhist Geeks and is the founder of Awakening In Life. Ryan is a meditation teacher with an MS.Ed. in Couns…
5 years, 10 months ago
Stephen Mitchell on the Questioning Mind
Episode 320
Stephen Mitchell is an author and translator who has dedicated much of his life to Zen practice. Eric and Stephen have an in depth discussio…
5 years, 11 months ago
Gretchen Rubin on Living Skillfully
Episode 319
Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. Gretchen is known for her a…
5 years, 11 months ago