Podcast Episodes
Back to SearchThe 5 Steps To Living The Life You Really Want
Episode 39
In this episode of The Model Health Show we're talking about some of the "inner-game" tactics for creating the body and health you want. So many peop…
12 years, 2 months ago
The Top 7 Longevity Tips - How To Live A Longer, Better Life
Episode 38
In this episode of The Model Health Show we're excited to welcome one of my greatest teachers, Peter Ragnar! If you don't know him yet, prepare to ha…
12 years, 2 months ago
7 Fitness Fads That Don't Work (Don't Waste Your Time, Energy, Or Money!)
Episode 37
In this episode of The Model Health Show we're covering some of the trendy, "hot" products in the fitness world today. Every week dozens of new, inte…
12 years, 3 months ago
4 Steps To Ensure A Disease Diagnosis Doesn't Kill You (One Of The Most Important Things You'll Ever Hear)
Episode 36
In this episode of The Model Health Show we're going in to the step-by-step actions you need to take if you, or a loved one, is diagnosed with a dise…
12 years, 3 months ago
The Top 5 Superfoods You Need To Have In 2014
Episode 35
In this episode of The Model Health Show we're talking about some of the most powerful and important superfoods in our world today. Not only are you …
12 years, 3 months ago
My Secret Stash: What Are The Best Snack Foods, Bottled Waters, Home Exercise Equipment And More
Episode 34
In this episode of The Model Health Show we're doing something really special and really cool. You're about to find out some of the things in my pers…
12 years, 3 months ago
10 Reasons That Your Body Can Become Resistant To Weight Loss
Episode 33
In this episode of The Model Health Show we're examining the underlying triggers that can make your body resistant to losing weight. Eating special w…
12 years, 4 months ago
Why Cutting Calories Will Never Work For Long-Term Weight Loss, Anti-Aging Medicine, and How Stress Makes You Fat
Episode 32
In this episode of The Model Health Show we're diving deep into the world of sustainable weight loss. Have you ever wondered "how" your body actually…
12 years, 4 months ago
Why You Can't Lose Weight (The Truth)
Episode 31
In this episode of The Model Health Show we're having a real, heart-to-heart conversation about why most people simply can't lose weight. Millions of…
12 years, 4 months ago
How To Get Rid Of A Headache In 30 Minutes Or Less, How Exercise Makes You Smarter, And Honest Subway Restaurant Nutrition Information
Episode 30
In this episode of The Model Health Show we're doing another popular Q and A session! I get some really interesting, helpful, and even some pretty we…
12 years, 4 months ago