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Guru Singh On Compassion, Discernment & The Primacy of Self-Mastery
Episode 368
This episode marks the first installment of Guru Corner — a spiritual version of my popular Coach's Corner series featuring my favorite teacher on al…
7 years, 10 months ago
Fasting For Longevity With Valter Longo, Ph.D.
Episode 367
When it comes to longevity, the goal isn’t just to live as long as possible.
The true objective is to live as vibrantly and energetically as possible …
7 years, 10 months ago
In Search of Mastery With Dr. Michael Gervais: How To Develop A High Performance Mindset
Episode 366
What are the consistent behavioral themes across the spectrum of high performing athletes, entrepreneurs, artists, and change makers?
Is there a commo…
7 years, 10 months ago
Kurt Sutter Is A Fearless Storyteller
Episode 365
Fundamentally, I'm a people pleaser.
It took years of sobriety before I realized this is more character defect than positive attribute. I continue to …
7 years, 11 months ago
Hilaree Nelson On The Virtues Of Living An Adventurous Life
Episode 364
It’s so easy to get comfortable. To accept life as it is. To kick back — and just settle.
Luxury and ease are what we are taught to seek. But it's act…
7 years, 11 months ago
Ultimate Weight Loss Secrets With Chef AJ
Episode 363
Let's be clear: just because you're vegan doesn't mean you're healthy.
To be sure, for so many reasons, eating animal free is awesome. But it's not a …
7 years, 11 months ago
Michael Klim Is An Olympic Swimming Legend
Episode 362
What exactly does it take to become an Olympic legend?
Every elite athlete is devoted to mastering their craft. Some even strike gold on the world's l…
7 years, 11 months ago
AMORE! Rich & Julie On Relationships — Plus Italian Cuisine 2.0
Episode 361
Do you think a healthy vegan lifestyle means giving up your favorite creamy pastas and cheesy pizzas?
Think again.
Today I sit down with Julie Piatt – …
7 years, 11 months ago
Tom Scott On Curiosity, The Power of Story & The Lost Art of Conversation
Episode 360
There is nothing more powerful than a story well told.
Built into the very fabric of what makes us human, this ancient art holds the power to transfor…
7 years, 11 months ago
Alex Hutchinson On Redefining The Limits of Human Performance
Episode 359
Let’s talk about limits.
What is your true ceiling? How do you frame the outer edge of your capabilities?
Are these checks and balances truth? or are t…
8 years ago