Podcast Episodes

Kelly Starrett: Becoming a Supple Leopard, How to Hack Human Movement, and Why YOU Move Like an Ass

Today’s show is with Dr Kelly Starrett, the man behind Mobility Wod and the New York Times bestselling author of Becoming a Supple Leopard. This guy …

7 years, 6 months ago

Cliff Hodges: Wilderness Survival and How to Prepare for the Zombie Apocalypse

We’re on the show with Cliff Hodges, wilderness survival educator, founder of Adventure Out, and former host of National Geographic’s Remote Survival…

7 years, 6 months ago

Mat Lalonde: Why Nutrient Density Matters, Paleo Fails, & What to Eat for Dinner

Today we have a special throwback show with Mat Lalonde, PhD. You’re going to learn what people do wrong when going Paleo, why nutrient density matte…

7 years, 6 months ago

Jill Miller: How to Improve Recovery, Self-Abdominal Massage, & Why She Meditates Upside-Down

Jill Miller, author of The Roll Model, is totally off her rocker. Get ready – you’re about to learn a ton about your body, your gut, and… balls.

On…

7 years, 6 months ago

Alyson Rose: Fasting for Women, Pro Video Gaming, and Why Burst Training Rules

Before Alyson became captain of the wild kitchen, she was a professional video gamer travelling all around North America and worldwide for competitio…

7 years, 7 months ago

Diane Sanfilippo of Balanced Bites on Ditching Dogma, Practical Paleo, & the 21-Day Sugar Detox

Today we're here with fellow podcaster and the lady behind Balanced Bites, Diane Sanfilippo. Diane is a Holistic Nutritionist specializing in Paleo n…

7 years, 7 months ago

Mark Divine: The Way Of The Seal, Your Best Defense and How to Win At Anything

Today’s show is someone you’ve seen around here before. Mark Divine is an expert around human performance when it comes to mental toughness, leadersh…

7 years, 7 months ago

Shaun T: My Diet Is Better Than Yours, Butter in His Coffee, & Why He Married a Cartoon

We have a very special episode with my buddy, the one and only Shaun T. He’s the creator of Insanity, Cize, and host of My Diet is Better Than Yours…

7 years, 7 months ago

Dr. Terry Wahls: The Wahls Protocol, How to Reverse MS, & When to Question Your Doctor

This show features the incredibly inspiring story of Dr. Terry Wahls, a clinical professor of medicine, author, and living testament to the power of …

7 years, 8 months ago

Jim Kwik: 10 Simple Tricks To Boost Brain Power & Upgrade Your Memory

This show is with a personal friend of mine who I think has the best name ever for a brain and learning expert—Jim Kwik.

We'll be talking about how y…

7 years, 8 months ago