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Carl Swanson: Community Ham Jam, Cheesecake & Surviving 5 Heart Attacks
Carl Swanson: Community Ham Jam, Cheesecake & Surviving 5 Heart Attacks

Did you know that over 600,000 people die of heart disease in the U.S. every year?

That’s an astounding 1 out of every 4 deaths.

Well today we’re her…

5 years, 9 months ago

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Dr. Paul Saladino: The Carnivore Diet, Functional Medicine & Eating Raw Brains
Dr. Paul Saladino: The Carnivore Diet, Functional Medicine & Eating Raw Brains

Tried an elimination diet yet?

You’ve likely heard a lot of buzz around the carnivore diet, it's come up a few times on this show.

The way I think ab…

5 years, 9 months ago

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Max Lugavere: Brain Health & How to Get Smarter Over Time (Instead of Dumber)
Max Lugavere: Brain Health & How to Get Smarter Over Time (Instead of Dumber)

As a collective, are we getting smarter or dumber?

Let’s be honest.

Intelligence—the capacity for learning, logic, understanding, critical thinking, …

5 years, 9 months ago

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Dr. Steven Gundry: Longevity, The Drinking Man's Diet & The Benefits of Snake Oil
Dr. Steven Gundry: Longevity, The Drinking Man's Diet & The Benefits of Snake Oil

Can you improve your longevity, health and overall well being just through lifestyle factors alone?

Or are we doomed to the fate brought on by our fa…

5 years, 9 months ago

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Mark Sisson: Metabolic Flexibility, Dirty Keto & Bacon As A Gateway Condiment
Mark Sisson: Metabolic Flexibility, Dirty Keto & Bacon As A Gateway Condiment

Is breakfast really the most important meal of the day?

Returning to the show is a man who routinely skips breakfast… and often skips lunch, too.

Mr.…

5 years, 10 months ago

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Anna Vocino: Eat Happy Too, Home-Cookery & How Comedy Heals
Anna Vocino: Eat Happy Too, Home-Cookery & How Comedy Heals

Do sugar substitutes mess with your brain and taste buds?

If you’ve ever messed with high-octane sweeteners like stevia or monkfruit, you know the se…

5 years, 10 months ago

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Dr. Andrew Hill: Neurofeedback, Brain Tech & What to Do About Social Media
Dr. Andrew Hill: Neurofeedback, Brain Tech & What to Do About Social Media

Are you using the most of your brain’s energy?

If you’re feeling burned out, scattered brained, or befuddled, this is definitely the show for you.

He…

5 years, 10 months ago

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Chris & Holly Santillo: Raising Strong, Adaptable & Resilient Children
Chris & Holly Santillo: Raising Strong, Adaptable & Resilient Children

When was the last time you took a family road trip? Especially one that was just for fun?

Unfortunately, the family road trip seems to be somewhat of…

5 years, 10 months ago

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Niraj Naik: The Renegade Pharmacist on Breathwork, Meditation & The Power of Music
Niraj Naik: The Renegade Pharmacist on Breathwork, Meditation & The Power of Music

Do prescription meds cause more problems than they solve?

Watch any one of the incessant commercials from pharmaceutical companies in the U.S., and t…

5 years, 11 months ago

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Scott Nelson: Does Red Light Therapy Actually Work?
Scott Nelson: Does Red Light Therapy Actually Work?

You've heard all about red light therapy, right?

Maybe you've heard that near-infrared and red light therapy can help you with inflammation, collagen…

5 years, 11 months ago

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