Podcast Episodes
Back to Search425. Why healing your hormones now can transform your pregnancy & future child’s health
Today we're discussing a concept I heard recently that blew my mind— pregnancy being a vessel between heaven and earth. As mothers, we have a respons…
1 year, 11 months ago
424. Grieving past versions of yourself in pregnancy & motherhood & the “integration” period
Today I openly talk about the emotional journey of motherhood & the feelings of grief associated with losing past versions of ourselves. We explore t…
1 year, 11 months ago
423. Empowering you to use your voice and set boundaries when talking to doctors & pediatricians about doing things naturally
In this episode, we're discussing the importance of setting boundaries with healthcare providers, particularly around vaccinations and medical interv…
1 year, 11 months ago
422. [Interview] multiple miscarriages, coping mechanisms & endometritis diagnosis with Alissa Boyer
In today’s interview episode, my friend, Alissa Boyer shares her deeply personal journey through multiple miscarriages and the emotional toll it took…
1 year, 11 months ago
421. Unpopular opinion: CoQ10 is not the answer to you getting pregnant & here’s why
In this episode, I discuss the misconceptions surrounding CoQ10 and its role in fertility! While CoQ10 can be beneficial, it is not a cure-all and sh…
1 year, 11 months ago
420. [Interview] Empowerment in sexual communication when trying to conceive, pregnant & postpartum, overcoming resentment in relationships & body image issues with Dr. Jenn Gunsaullus
Today I'm joined by Dr. Jen Gunsaullus, TEDx speaker, sociologist & sexologist. She shares her journey into the field of sexual health and education …
1 year, 11 months ago
419. How do you know if you’re doing enough or doing too much when it comes to balancing your hormones
Today I'm coming at you from a lunch date on the beach with Madison! In this conversation, I reflect on the importance of embracing the present momen…
1 year, 11 months ago
418. Physical signs your body will give you when your fertility is improving
In this episode, we discuss the physical signs that can indicate your fertility is improving. These signs are important to notice because they show t…
1 year, 11 months ago
417. Signs of weak ovulation & how you can support it for your next cycle
Today we're discussing weak ovulation and how to support it for the next cycle! Weak ovulation can make it difficult to get pregnant and increase PMS…
1 year, 11 months ago
416. Birthday reflections, cultivating confidence, manifestation & people pleasing
In this episode, I reflect on the two questions I always ask myself every year on my birthday: "what are you leaving behind?" and "what are you bring…
2 years ago