Podcast Episodes
Back to Search505. What’s the point of it all? The health rant you didn’t know you needed...
Today we're diving into why your health is everything, how not feeling well holds you back from showing up as the version of yourself you're meant to…
1 year, 1 month ago
504. Our 2 year breastfeeding journey has come to an end. How I successful weaned her & kept milk supply up for over 2 years
In this episode, I share my breastfeeding journey—from nursing my daughter Madison for over two years to building a strong milk supply and navigating…
1 year, 1 month ago
503. The Truth About Implantation Dips
Today’s episode is short, spicy, and to the point—we’re chatting all about implantation dips: what they are, what causes them, and whether or not the…
1 year, 1 month ago
502. From her fertility clinic saying she couldn't get pregnant, needs IVF & possibly an egg donor...to now naturally pregnant
In this episode, I share how one of my clients got pregnant naturally—despite being told by a fertility clinic she needed IVF (and might not even get…
1 year, 2 months ago
501. [Q+A] I'm seeing cervical mucus after ovulation, should I still have sex to get pregnant? I have CM in the morning but not at night, can I still get pregnant if we have sex at night?
I already know this community is here for a cervical mucus convo, and today’s we're diving into questions straight from this community! Two amazing l…
1 year, 2 months ago
500. Strengthening your intuition and visualizing what you want (even & especially when things are hard)
Today we’re talking all about something that is so central to how I live my life—intuition. I’m pulling back the curtain on how I connect to my intui…
1 year, 2 months ago
499. 5 physical signs that you're about to ovulate
Today we’re diving into the five clear-as-day signs that you’re approaching ovulation. If you’ve ever wondered how to tell when you’re in your fertil…
1 year, 2 months ago
498. Does fasting for 24-48 hours in your follicular phase improve fertility?
In this episode, I’m diving into the hot topic of 48-hour fasting during your follicular phase. I talk about the real science-backed benefits that fa…
1 year, 2 months ago
497. GLP-1 for regulating your blood sugar & improving fertility for pregnancy?
Today we're diving into GLP-1's and why they are not a root-cause solution, especially when it comes to your fertility. After one of my clients in 4 …
1 year, 2 months ago
496. Your body knows before you do — what a client's oura ring stress score uncovered for her
In this episode, I’m diving into the hidden ways chronic stress impacts your fertility, hormones, and emotional health—even if you don’t feel stresse…
1 year, 2 months ago