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Episode 134 - Two Births, Two Mindsets: Eliza’s Hypnobirthing Journey
Season 12 Episode 2
In this episode, I chat with Eliza, who shares her two very different birth experiences. Her first birth was straightforward but left her feeling sho…
4 months ago
Episode 133 - What Hypnobirthing Really Is (and Isn’t)
Season 12 Episode 1
In this episode, I’m setting the scene for the season by gently unpacking what hypnobirthing really is, and what it isn’t. So many parents come to hy…
4 months, 1 week ago
Episode 132 - From Home Birth to Healing: Emilie's Powerful Hypnobirthing Story
Season 11 Episode 10
In this episode, I chat with Emilie, a mum of two who shares her honest, uplifting, and deeply relatable story of pregnancy, birth, and postpartum re…
5 months, 3 weeks ago
Episode 131 - How to Prepare for the Fourth Trimester: Expert Advice from Life Postpartum
Season 11 Episode 9
In this episode of The Hypnobirthing Podcast, I’m joined by Hanna, co-founder of Life Postpartum, a holistic recovery platform created to support wom…
6 months ago
Episode 130 - Charlotte's Healing Home Birth
Season 11 Episode 8
In this episode, I speak with listener Charlotte about her third birth. After two hospital births that left her feeling traumatised, Charlotte chose …
6 months, 1 week ago
Episode 129 - 4 Positions That Can Make Labour More Comfortable
Season 11 Episode 7
In this episode of The Hypnobirthing Podcast, I explores four simple yet powerful positions that can make labour more comfortable, help your baby mov…
6 months, 2 weeks ago
Episode 128 - How Hypnobirthing Helped Monique Stay Calm Through Preeclampsia and Induction
Season 11 Episode 6
In this episode, Monique shares how she discovered hypnobirthing and prepared herself for a calm, natural birth. She talks about her experience manag…
6 months, 3 weeks ago
Episode 127 - Prodromal Labour: What's Going On and Why It's Not Wasted
Season 11 Episode 5
Have you been experiencing regular tightening's that seem to start and stop, leaving you wondering if labour is finally beginning… or not? You’re not…
6 months, 3 weeks ago
Episode 126 - Crystal's Calm Home Birth after Previous Trauma
Season 11 Episode 4
In today's episode, I chat with Crystal, who shares the story of her calm, healing home birth. After experiencing a previous traumatic birth and the …
7 months ago
Episode 125 - 7 Ways to Prepare Your Mind for Birth
Season 11 Episode 3
Birth isn’t just a physical experience; it’s a deeply mental and emotional one too. The way you prepare your mind can have a huge impact on how you f…
7 months, 1 week ago