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Episode 144 - “I Was Terrified of Birth”: How Hypnobirthing Changed Everything
Season 12 Episode 12
In today's episode, I spoke to listener Hannah about her experience with hypnobirthing and how it calmed her anxiety around birth. Hannah shares the …
2 months ago
Episode 143 - Busting Common Birth Myths
Season 12 Episode 11
In this episode of The Hypnobirthing Podcast, I break down some of the most common myths surrounding birth, and gently challenge the messages so many…
2 months ago
Episode 142 - Looking Back on Birth One Year Later: Sinead’s Story
Season 12 Episode 10
In this episode I’m joined by Sinead, who shares her birth story and reflects on her experience around a year after welcoming her baby. Sinead talks …
2 months, 1 week ago
Episode 141 - Pregnancy Meditation for Calm, Connection, and Empowerment
Season 12 Episode 9
This meditation can be practiced anytime you feel the need to connect with your body, calm your mind, or focus on your baby’s growth. May you feel ca…
2 months, 2 weeks ago
Episode 140 - How Preparation Changed Krystle's Birth Experience
Season 12 Episode 8
In this episode, I’m chatting with Krysle, a mum of two, about her journey into hypnobirthing and how it shaped both of her birth experiences. We tal…
2 months, 3 weeks ago
Episode 139 - How TENS Machines Can Support Labour
Season 12 Episode 7
In today's episode I welcomed on Karen, the founder and owner of the Babycare TENS machine. We chatted about how TENS machines work and the natural p…
3 months ago
Episode 138 - From Pregnancy to Birth: Sian’s Experience with Hypnobirthing
Season 12 Episode 6
In this episode of The Hypnobirthing Podcast, I’m joined by Sian, who shares her journey through pregnancy, hypnobirthing, and birth as a mum of two…
3 months, 1 week ago
Episode 137 - Birth Preferences, Advocacy & Informed Choice
Season 12 Episode 5
In this episode of The Hypnobirthing Podcast, I explore how birth preferences, advocacy and informed choice can shape not just what happens during bi…
3 months, 2 weeks ago
Episode 136 - Georgia's Positive HBAC
Season 12 Episode 4
In this episode, listener Georgia shares her birth experience and how hypnobirthing helped her feel calm, informed, and in control as she planned her…
3 months, 3 weeks ago
Episode 135 - Fear, Conditioning & the Nervous System in Birth
Season 12 Episode 3
In this episode of The Hypnobirthing Podcast, I explore the powerful connection between fear, conditioning, and the nervous system in birth.
I share h…
3 months, 4 weeks ago